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The Fitness Instructor
Wednesday, March 06, 2013      4 comments

The Fitness Instructor My future is spinning in a direction I never realized was possible until I started living my South Beach Lifestyle. Imagine me as a Fitness In... Read more
Unexpected Thoughtfulness
Wednesday, December 12, 2012      3 comments

Unexpected thoughtfulness: First I will start with every year the VP of our region will send chocolates to the office as a way of showing his appreciation for all our hard work. Well last year I talked to his secretary thanking her (becau... Read more
Ways across the river....
Monday, December 10, 2012      3 comments

I have learned this past week, that I will not let any of life's events deter me from my journey. If I come to a river with no bridge to cross...I will swim! I hope that makes sense to you...it surely makes sense to me. ... Read more
Voted Popular Blog Post: View All Popular Posts My Incredible Journey...
Saturday, December 08, 2012      54 comments

Since starting my incredible journey at 274 lbs, I started walking. I walked for 6 weeks, and when I started I didn't know how I could walk a mile...I just kept putting one foot in front of the other. Week #1 of my walking challenge I wa... Read more
Spreading the Health
Thursday, November 29, 2012      4 comments

Spreading the health....along my incredible journey I have motivated and inspired more people than I even know to start eating healthy and moving more. I love it when it finally hits home...he is a picture of (from right to left) myself, ... Read more
Heart Healthy
Tuesday, September 09, 2008      1 comments

emoticon This entry is for and from the heart. My husband (52) had triple bypass surgery on August 8, 2008.... Read more