SP Premium
500,000-749,999 SparkPoints 642,941

RD03875's Blogs

My first video blog (video blog)
Friday, January 08, 2010      8 comments

My introduction... Read more
Bootcamp Day 6
Friday, January 08, 2010      1 comments

I was on a roll today, I did my 30 minutes of cardio with Leslie Sansone Walk Away The Pounds video, then I did Thursday's Day 5 video followed by the Challenge stretching video. Then I did the video for Day 6 but I didn't follow through with t... Read more
Bootcamp day 4
Wednesday, January 06, 2010      1 comments

To start I did a 50 minute 4 lap walk this morning, 2.77 miles. Then this evening I did a 30 minute Walk Away The Pounds video, followed by the Day 4 bootcamp video. All I can say is don't do this video after you have eaten dinner and already... Read more
Bootcamp day 3 + other stuff
Tuesday, January 05, 2010      10 comments

Proud of myself again, so far I've made it 4 days in a row of outside walking, emoticon I did the Day 3 boot... Read more
Bootcamp day 2
Monday, January 04, 2010      3 comments

I did the exercise video, lower body ball workout. Now I have rubber leg syndrome, LOL. I love the stability ball workouts. For the bonus, so far I have only had 2 fruits but it's still early and haven't had supper yet. I'll update more... Read more
My new year so far
Sunday, January 03, 2010      6 comments

January 1 I didn't do much for exercise, just some laundry. I cooked the lima beans for beans and cornbread, my husband's traditional New Years meal. Saturday is the begining of a new week here so I started my new week/month/year out with ... Read more
Spark Your Body Bootcamp
Sunday, January 03, 2010      5 comments

The Bootcamp starts today and I'm trying to get my teams interested in doing this together. I've posted in several of the teams I belong to but only a couple are interested so WE can stick together and DO THIS! I am starting out at 148 pou... Read more
Happy New Year
Friday, January 01, 2010      3 comments

I hope everyone had a good new year's eve and day. It was totally uneventfull here, nothing exciting at all. I was in front of the computer, DH was watching tv. I cooked lima beans for beans and cornbread for dinner. did laundry, clean... Read more
New Years Eve
Thursday, December 31, 2009      2 comments

As I write this, it's 10PM New Year's Eve. We had turkey enchiladas for supper, the full moon is up and bright but it's not blue, there's nothing good on tv, it's a beautiful, clear cool night. Whoppee, same night as any other here. We we... Read more
Daily Calendar note
Wednesday, December 30, 2009      4 comments

Today's Sparkpeople Daily Calendar note says: It's never too late to start a healthy lifestyle. By implementing small lifestyle changes each day, you can improve your health and quality of life. The important thing is to stick with it! ... Read more
The Spark book
Tuesday, December 29, 2009      2 comments

It was supposed to be released today but my account status on Barnes and Noble still says it will ship on the 2nd of January. That sucks but then it will go to my daughter and I won't get it until June anyhow. I'm trying to figure out a way to... Read more
WOW! Check this out!
Monday, December 28, 2009      8 comments

I joined, why don't you join with me and we can support each other! www.sparkpeople.com/mysp
gid=37611 ... Read more
New Uses for Holiday Things
Sunday, December 27, 2009      2 comments

I found this article in a news letter I got, I DO NOT ENDORSE NOR CONDONE THESE IDEAS, JUST POSTING THEM: Red Ornaments as Hungry Bird Banishers Hang unbreakable ornaments on tomato plants early in the season. When pesky sparrows or bl... Read more
How can you bring out the best in others?
Saturday, December 26, 2009      5 comments

This is the Healthy Reflections e-mail I got on December 26. Thought I would share it. The greatest good you can do for another is not just to share your riches but to reveal to him his own. - Benjamin Disraeli, British statesman Ho... Read more
Merry Christmas one and all
Friday, December 25, 2009      2 comments

Santa brought me a barbell bar with the hooks for the weights, a Carb counter program for my computer, a fan for my computer (and me), a couple of movie dvd's and a wireless ear phone for my Skype. The dinner is still cooking, just taking time... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 Last Page »