I got a free DVD!
Friday, February 12, 2010 2 comments
WTF? All of a sudden 1/2 the full title of this blog disappeared! It WAS titled "I got a "FREE" DVD" then all that was there was I got a the rest was missing! SparkPeople messing up again! Yesterday I bought a $3.50 box of Special K cer... Read more
I Sparked 8 People in 2 days!
Thursday, February 11, 2010 7 comments
I'm shocked! I looked at my SparkPoints today and wondered how I could have gotten all those points and found out I sparked 6 people on Thursday alone and 2 on Wednesday! I got a trophy for my Spark page too! What a pleasant surprise today! ... Read more
Wednesday, February 10, 2010 3 comments
Even though it's Wednesday, it's like Friday here, our weekend starts on Thursday. I noticed yesterday I had more points than usual so I carefully went down the list to see what extra I earned and found that I Sparked 2 more people!! WOO H... Read more
Layered Three Bean casserole
Tuesday, February 09, 2010 0 comments
I entered this recipe this morning but it won't share it on my friend feed or anyplace else that shows up when I add a recipe. I did not know what to fix for supper last night. My Good Housekeeping magazine (with the SparkPeople aricle) was in... Read more
Happy 90th Birthday to my DADDY!
Monday, February 08, 2010 8 comments
Sunday, February 07, 2010 4 comments
Today is like Tuesday in the real world, the second day of our work week. I went for another nice walk outside this morning, it was 67F when I went out and about 75 when I got back 50 minutes later. That is the only exercise I got in today. ... Read more
Your Personal Power Foods Plan
Thursday, February 04, 2010 3 comments
This is an article a friend found and posted on her facebook page so I am posting it here. It is a huge long article about what to eat/drink for different parts of your body so I will post this in parts. I DO NOT AGREE NOR DISAGREE WITH AN... Read more
Wednesday, February 03, 2010 3 comments
SparkPeople Day at a glance Calendar note for February 3. Cultivate Friendships. The happiest people spend the least time alone. Attend social gatherings, host a party, and call your close friends to catch up as often as possible.... Read more
I'm on the Daily Spark Blog!!
Tuesday, February 02, 2010 11 comments
OMG, what a wake up this morning when I read the Daily Spark Blog article "Spotted;'The Spark' " and saw me there! I'm the one with the iPod. www.dailyspark.com/blog.
_and_some_amazing_members ... Read more
This site is horrible today!(Jan. 29)
Friday, January 29, 2010 16 comments
Everything is slow, messages don't load, I am not getting my daily sparkmails, message board notifications, team notifications, nothing, but I know if I post a questions I'll get the "oh no! It's NOT The Spark site, it's YOUR internet connectio... Read more
Friday, January 29, 2010 3 comments
Why Friday/Sunday? Here in Saudi Arabia, Friday is like Sunday in the real world, the last day of the weekend and the holy day of the week when noon prayers last for over an hour. Today is my day to catch up on laundry, and is a general lazy d... Read more
Take a breath
Thursday, January 28, 2010 0 comments
Take a breath, slow, deep breaths can help; conquer stress and lower blood pressure. With your eyes closed, practice inhaling deeply into the belly and exhaling slowly. Tey this several times throughout the day. That was the SparkPeople Day ... Read more
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