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RD03875
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RD03875's Blogs

In a funk or just burnt out?
Thursday, November 04, 2010      8 comments

I don't know what happened but I don't like it. I came back to the land that time forgot thinking since I can't drive, can't work, don't have kids that I could get some major exercise in and guess what? Nope, I just can't get motivated to do i... Read more
W3/D4
Tuesday, November 02, 2010      2 comments

I've slacked in posting again. Those 1 1/2 pounds that disappeared the other day, reappeared today so I have to try harder. On Monday I was flat out lazy and didn't do any cardio except for about 5 minutes of jogging in place and up and d... Read more
Trick or treat!
Sunday, October 31, 2010      7 comments

... Read more
W3/D2 Happy Halloween!
Sunday, October 31, 2010      2 comments

emoticon ... Read more
W2/D7
Friday, October 29, 2010      5 comments

UGH, What a slacker I am. Another 2 days with no blog. Plus no exercise except for briskly walking (or trying to) through the grocery store on Thursday then up and down, in and out doing laundry, kitchen clean up, etc. No wonder my weight doe... Read more
W2/D5
Wednesday, October 27, 2010      1 comments

Again I didn't blog for a couple days but I did my exercises. Today I did 45 minutes WATP for 3 miles. I need to build up to 3 miles because on November 1 I am doing a 21 day Challenge with Leslie Sansone and her Walk At Home group on Face... Read more
D7/W1 + D1/W2
Saturday, October 23, 2010      3 comments

I didn't get around to blogging yesterday, I was lazy. Yesterday was the end of my week 1 challenge. I walked around for about 15 minutes while I was talking to my daughter on Skype. I always walk around when I talk on the phone but yesterda... Read more
D6/W1 My birthday
Thursday, October 21, 2010      3 comments

Today is my 53rd birthday but that is no excuse to not to exercise. I did not exercise today because my knee hurts. I'm not usually a whiner but it hurts, it feels like it's swollen but I can't tell if it is or not, I want to give it a rest bu... Read more
D5/W1
Wednesday, October 20, 2010      2 comments

Not a good day. I was so tired today, I just could not get up and moving. I laid down on the couch at 2:30 and took a nap for a couple hours. I did get up and fix Skillet Chicken Pot Pie recipes.sparkpeople.com/
recipe-detail.asp?... Read more
D4/W1
Tuesday, October 19, 2010      2 comments

Today went ok, could have been better. 35 minute 2 mile Walk Away the Pounds Video: Walk and Talk Diabetes 17 minute 1 mile Gentle Walk 10 Minute Coach Nicole Firm, Fit and Fired Up Day 2, Upper arms Tried to run the bonus cardio b... Read more
D3/W1
Monday, October 18, 2010      2 comments

I have been tired all day and hardly felt like moving but I persisted and went upstairs and did it. 35 minutes of WATP video which is supposed to be 2 miles Then I re-set the dvd and did another 10 minutes 20 minute resistance band dvd 1... Read more
D2/W1
Sunday, October 17, 2010      1 comments

Today I did 2-1 mile basic walks with the Leslie Sansone WATP that added up to 37 minutes 30 min dumbbell strength training 35 minute brisk walk through the grocery store. I actually ate to my calorie level today too but I can't determi... Read more
A fresh start, D1/W1 + joined a new team
Saturday, October 16, 2010      3 comments

I started fresh today, 2 + years after joining Spark People. I am back overseas and over jet lag and my cold so I'm starting over. I joined the team Official 10-Minute Daily Exercise Streak Challenge www.sparkpeople.com/mysp
a... Read more
228 days to go!
Friday, October 15, 2010      3 comments

Yep, I've been back overseas for a week today and only 228 days until I get HOME to the USA for my 2011 Summer vacation! So until then, starting Saturday/Tomorrow, which is also our Monday here, I will get back up to my home "gym" and get back... Read more
Not a good day
Monday, October 11, 2010      5 comments

Despite taking that Airbone stuff while at airports and flying I now have a miserable cold of flu. Thought it was allergies but not with how miserable I feel. This is really going to suck trying to get over jet lag and really wanting to get ba... Read more

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