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RD03875's Blogs

A new month
Sunday, February 01, 2009      0 comments

Ok, so I do really really well the first couple weeks of a new month, then I start slacking off then by the end of the month I burn out. So I'm starting fresh again this month. I am re-doing the New YOU Boot camp workout. Starting weight is ... Read more
January 29
Thursday, January 29, 2009      1 comments

I did my boot camp workout on Wednesday but had to sit around and wait for the a/c maintenence guys to show up. Our a/c went out on Tuesday night around 9PM. They showed up around 11 but it was too late to do my walk after that since it was 85... Read more
Computer mouse does NOT need to be watered
Tuesday, January 27, 2009      2 comments

I accidently spilled my bottle of water this morning while entering my fitness report and mouses don't really need water. My scroll wheel doesn't work now, LOLOL. I did to my 37 minute walk this morning but have to wait until after lunch t... Read more
GREAT workout today!
Monday, January 26, 2009      1 comments

I did the day 23 bootcamp work out, did 5 minutes of jumprope, jogged for about 30 seconds on the treadmill, did my 35 minute walk and I feel like doing more! I feel great. Nothing else planned for today so maybe I can sit down and do some... Read more
Bootcamp Challenge Day 22
Sunday, January 25, 2009      1 comments

I did the cardio exercise and the bonus stretching exercise. These are getting easier. I am going to continue on with these in February so I can keep going. I also did some walking on the treadmill today. I woke up too late do do my walk... Read more
Days 20 & 21 of Boot camp Challenge
Saturday, January 24, 2009      1 comments

I did the day 20 & 21 of the boot camp challenge today plus the bonus video for Saturday. The bonus video was back extentions on the ball and it felt good! I also did my walk in the morning but I left too late to get a good 45 minute 2 mile w... Read more
January 23
Friday, January 23, 2009      1 comments

To be honest, all I did today was go to the grocery store, 3 loads of laundry, finished a cross stitch project, cleaned the kitchen & cooked again. Which means I will be doing double exercises tomorrow. I did manage to get down my 8 cups o... Read more
Day 19 of boot camp
Thursday, January 22, 2009      1 comments

Since I was lazy yesterday and didn't do anything, I made up for it today. Today is our weekend here, like Saturday in the real world. I did get up and do my 30 minute walk, I did the Wednesday and Thursday boot camp workout videos and the bon... Read more
Challenge for Day 18
Thursday, January 22, 2009      1 comments

I'm a day late with thie but the bonus challenge from Wednesday was: Your Bonus Challenge for Wednesday (optional) is to create a new blog entry on your SparkPage. You can use this time to discuss your recent progress with Bootcamp in general,... Read more
January 21
Wednesday, January 21, 2009      1 comments

I know I should say something about the presidential inaugration yesterday, but it is an event that takes place every 4 years, do it and get on with it. I personally don't need the circus act that goes with it. I woke up sore and stiff thi... Read more
Day 17 of Boot Camp Challenge
Tuesday, January 20, 2009      2 comments

Thank you for your wishes for my daughter. I will call her later when she wakes up. She has to get my grandson off to school and I don't know if she has to work today or not. I did a 47 minute 2 mile walk this morning with about 30 second... Read more
Monday, January 19, 2009      2 comments

Today is my daughter's 31st birthday, I can't believe she is 31 already. I always miss being with her on her birthday. I miss being with her when I'm here anyway but today I miss her more.... Read more
DAy 16 of boot camp challenge
Monday, January 19, 2009      0 comments

I did the boot camp exercise videos and did my 34 minute walk today. I read an article here on Spark People about seeing how you are fitness wise which included 1 minute of push ups, 1 minute of crunches and something else. I did enough to... Read more
Day 15 of boot camp challenge
Sunday, January 18, 2009      2 comments

Well, it's 1/2 way through the month and I haven't lost any weight. I can do more brisk cardio workouts and more strength training but no inches or weight gone and this is my main gripe. I've followed a healthy eating plan centered around my ... Read more
Day 14 of Bootcamp Challenge
Saturday, January 17, 2009      1 comments

I did my bootcamp workout video but had to modify it since I couldn't use the ball. I did manage to do all of the exercises and did some extra crunches afterwards. I only walked 30 minutes today, rather the term should be waddled and found out... Read more

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