Conquering my bad habits
Thursday, November 24, 2016 1 comments
This week I found my real motivation. Monday was day 1 for me. I have stayed within my calories. And to me that means I have been eating the right foods. Lots of veggies and some fruit. And good healthy proteins. I am limiting my bread I take... Read more
I can do this!
Wednesday, November 23, 2016 8 comments
In 2012, after my daughter was born, I weighed in at 205. Too much for my 5'5" frame. I worked hard, and followed a strict, doctor managed diet, and lost 60 lbs in 12 weeks. I managed it by following the plan with my parents and having the su... Read more
Sunday, July 24, 2016 1 comments
So July has always been a dofficult month for me. 4 out of 5 people in my family were born in July, and my parents were married in July. Having 5 different celebrations involving cake was always a struggle for me. I would always look at it w... Read more
I can do this!!
Thursday, July 21, 2016 0 comments
I had to travel out of town today with my General Manager for work. It was a 3 hour drive each way. Come lunch time, I had no say in where we ate lunch, and went to A&W. There were no salads on the menu. So I had a chicken burger, small frie... Read more
Tuesday, July 19, 2016 6 comments
So my amazing husband boyght me a Fitbit for my birthday last year. Thinking that using the app that came with it to track my food and exercise would be better, I turned my back on SparkPeople. Well, a year has passed and I have gained 15lbs. ... Read more
A New Chapter Begins!
Wednesday, July 30, 2014 3 comments
I have gotten into the nasty habit of falling off the wagon, and then beating myself up over it for days, which seems to cause binging from the guilt, which then causes more guilt and so on until finally I find the willpower to become accountabl... Read more
Motivation? What Motivation?
Monday, July 28, 2014 5 comments
My first blog entry. I have no idea what I am doing, so bear with me. This will be basically rambles, and random thoughts. I have such a hard time staying motivated for more than a few days at a time. I wake up in the morning, fully read... Read more