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Felling stuck
Wednesday, August 01, 2012      6 comments

Have you ever had a time or moment in your life where you felt stuck?? I feel stuck; I just seem to be in a place physically and emotionally stuck with my current weight/health situation. What makes it more difficult is my own self-loathing and... Read more
Kidney Stone
Thursday, March 29, 2012      6 comments

So finishing up on what I hope is the tail end of a bout with allergies, I wound up going to the Emergency Room last Friday, only to find out I have a kidney stone and that it was enlarged. Meaning it hurt like the dickens….so now one more reaso... Read more
Battling Depression
Wednesday, March 17, 2010      19 comments

Hi everyone, Please let me start by apologizing, I have been MIA and for that I am truly sorry. I have been battling depression. I have been to the doctors and currently taking medication. Its helping but there are many things to contend with.... Read more
Learning to love my legs
Friday, December 04, 2009      12 comments

For a very long time I have had a love/hate relationship with my legs. Why? Because quite frankly I do not find them attractive, they are the heaviest part of my body and the hardest part to lose weight in. They have not only spider veins, but v... Read more
I'm calling on all my Sparkfriends. I need your help!
Monday, August 17, 2009      26 comments

Goodness......I have to call in the BIG DOGS!! No I am not calling any one of you a dog, although I really love dogs, but thats besides the point. Heres my dilemma I have been on this roller coaster since November of up/down up/down then I get s... Read more
Reevaluating my STSF goals
Friday, July 24, 2009      8 comments

My original goals were tol track my food and exercise. To be consistant with doing strength training 2-3 times each week one of which will be with my personal trainer. I will do Jazzercise 2-3 times per week for a total of at least 120-180 cardi... Read more
It's my birthday!
Monday, July 06, 2009      16 comments

So today is my 45th birthday, and I have a LOT to celebrate. I celebrate that I have 3 wonderful children, that are respectful and never have caused problems for their father and me. That they possess wonderful qualities and are kind and caring.... Read more
Wave Runners-STSF-Goals
Friday, June 26, 2009      8 comments

Hello wonderful teammates, and everyone else reading this blog, thank you by the way for your support!! My goals for this time period seem simple but for me it will be difficu... Read more
My last girl scout meeting as a girl scout leader
Thursday, June 04, 2009      8 comments

Who knew after almost 7 years of being a girl scout leader that one day when it was all said and done I would be so emotional? To become so attached to girls as if they were my own and love them so much. I started out thinking I was going to mak... Read more
Learning to be kind to myself
Monday, April 06, 2009      14 comments

Its been a little bit of a rough patch. I am not exactly sure why. I think its learning how to handle the emotions of life without eating on them. So what does one do? They feel, not always fun this feeling thing. So when I feel, I cry, I laugh,... Read more
Racquetball Clinic
Thursday, February 12, 2009      6 comments

Okay as if Strenght Training was not embarrasing enough, I go to what I think is a racquetball clinic for beginners. It wasn't, it was for those that play (a lot) and teach them how to be even better. Can the floor just swallow me up please??? P... Read more
Strength Training Class
Wednesday, February 11, 2009      5 comments

It wasn't pretty, my first time last night in strength training class. I should have know when I walked in and they all had the big flexibility balls (the ones big enough to sit on) the small flexibility ball (the kind that if I sit on it i... Read more
My Choice, My Body
Thursday, February 05, 2009      11 comments

I was swimming the other night and noticed (not the first time) some other female swimmers. Both swim quite a bit, I see them when I go to the gym. As for me I am just starting out... Read more
Borrowing an article to share with all of you
Thursday, January 15, 2009      8 comments

This article is from the website: www.HealthCentral.com, the article is entitled "Taking off the Kid Gloves-Two Dieticians tell it like it is". Here you go: Two dieticians were asked by a functional food site to do more than just offer - eat l... Read more
I Conquered the 50 yard Butterfly
Thursday, January 08, 2009      7 comments

I swam yesterday, it started out to be my normal exercise routine, too cold to swim outside it was 31 degrees outside and even though the pool is heated, I chose the indoor pool instead. The challenge with the indoor pool is that it is so hot, i... Read more

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