Running - OUTSIDE....WHOO HOOO
Friday, February 18, 2011 7 comments
So I solved my dilema....with 30' temps promised for tomorrow - running outside today was the ONLY CHOICE. So I did - I grabbed my watch, so I could read it easily for my intervals (4 run/1 walk) and off I went.....The sidewalks weren't as ... Read more
Friday, February 18, 2011 3 comments
Today is supposed to be an Insanity day....I am supposed to do Pure Cardio....that is what my little "schedule in my head" says...However......... It is 60' outside - the sun is shining and I can see sidewalks around town.....I don't want t... Read more
Over the Moon!
Thursday, February 17, 2011 7 comments
Our Biggest Loser Challenge ended last week - and the next one doesn't start until March 10th - so I was going to avoid the scale until then....except this morning I was on autopilot, got up, and hopped right on the scale.....it wasn't until aft... Read more
Wednesday, February 16, 2011 8 comments
I have had this great schedule down for my exercise. Runs on Monday and Wednesday mornings before my niece arrives...which means right on the treadmill at 7, after older son gets on bus. This means I'm done and only slightly drippy by the time s... Read more
Week 1 - In and Done...
Tuesday, February 15, 2011 5 comments
I started the new Spark Running program last week, and today I finished day 3. This program is giving me some serious love....it is right what I needed at exactly the right time.....the program I chose to follow had as it's week 1: Day... Read more
Happy Valentine's Day.....
Monday, February 14, 2011 4 comments
Hello all of my Sparkfriends....I want to wish you all a Happy Valentine's Day. I also want to apologize if I don't leave a lot of comments today - today I watch my niece and she has decided not to sleep - so I don't have a lot of down time... Read more
Sunday - a rest day...
Sunday, February 13, 2011 2 comments
Today I decided I needed a complete rest day. I have done something, whether it is Quickfire, Bootcamp, Insanity or running for almost 4 weeks, without a day off. My lower back is achy, and I am tired...so as I collapsed into bed last nigh... Read more
Saturday, February 12, 2011 4 comments
Not a lot going on in our world today. It was an odd day, as my hubby was home and didn't have to work - so he hung outside with the kids, and played all day. We can add an igloo to our list of Winter fun now.....Hubby is 6'3" and he can stand u... Read more
Friday, February 11, 2011 5 comments
Today has been a strange day. Without getting into the big long story (and believe me it is long) - I have been having a problem with a neighbor for a while now (October).... Our 9 yr. olds were joined at the hip up until this time......it'... Read more
How could I forget....
Thursday, February 10, 2011 5 comments
Today was weigh in day for my BL team.....I was nervous about this.....TOM is visiting (and I have been trying to ignore it's visit due to food cravings - thus explains the cookies yesterday), and I did a late night run last night - which usuall... Read more
Insanity - Day 5
Thursday, February 10, 2011 2 comments
Today was a repeat of Day 2 - Cardio Plyometrics....this is the hardest of the workouts for me... I did OK until the 2nd set of intervals...and I died. I don't know if it is because I had done my planks for the day and the abs were tight - ... Read more
A Mixed Bag....
Wednesday, February 09, 2011 4 comments
Mondays and Wednesdays are hard....unless I learn to get up when there is a 5 on the clock in the morning - and honestly I don't see it happening. I watch my niece on those two days, from 7:30 until 6.....she is 9 months old, and that is al... Read more
Insanity - Day 4 - Cardio Recovery
Tuesday, February 08, 2011 3 comments
YUCK - I hated today - lots of yoga...I strongly dislike yoga (sorry to all of the yoga lovers out there)...and it was slow - not insane...so here's my take.... Stretching to start - OK - I can do this.... Plank Work - going from a deep b... Read more
Are you ready for some FOOTBALL???
Sunday, February 06, 2011 5 comments
Superbowl Sunday - a day that was supposed to have my NE Patriots playing for the big trophy - they had an amazing season - but screwed it up big time along the way - so today is just another day with football.....but because my Patriots aren't ... Read more
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