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ROCKLAND2010
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ROCKLAND2010's Blogs

28 almonds
Friday, February 12, 2010      5 comments

10 reasons why 28 almonds have become my favorite snack. 1. 28 almonds = 170 calories 2. 28 almonds = 5 carbohydrates 3. 28 almonds = 6 protein 4. 28 almonds, easy to pack, easy to take on-the-go 5. 28 almonds curb the a... Read more
No "snow day" for me
Wednesday, February 10, 2010      2 comments

The wind is howling and the flakes are flying. Prior to this morning there was no snow left in my yard. The recent storms on the east coast missed southeastern Massachusetts. The snow-free streak has ended. The weather report keeps changing ... Read more
calling Dr. House...
Monday, February 08, 2010      2 comments

19 minutes into tonight's show and still no hint of liver failure. No disrespect intended to folks who suffer from serious illness but liver failure is constantly lurking on this TV show. An amazing range of ailments are solved by Dr. House ev... Read more
You can't Get a Man with a Gun
Sunday, February 07, 2010      3 comments

I was on my treadmill yesterday, hooked into my ipod, music streaming into my ears..specifically I was walking / running to the tunes from the Broadway show "Annie". This is one of my favorite shows. I have fond memories of a NYC weekend with ... Read more
Beware - New England Clam Chowder!
Saturday, February 06, 2010      5 comments

How was I to know this creamy and alluring substance with chunks of clams and potatoes was really an evil toxin? OK, I exaggerate. But seriously, as a native New Englander, this is a staple. I conscientiously entered my food in My Nutrition T... Read more
1st Blog ever
Thursday, February 04, 2010      2 comments

Where DID that word com from? BLOG. I discovered SparkPeople last Saturday. I was sitting at the hair salon, relaxing and reading a magazine. There was a great article about a woman and her experience with SparkPeople. When I got home I chec... Read more

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