SP Premium



2013 Time to get started again.
Thursday, January 31, 2013      1 comments

Well I am still down 5 lbs but I got to get back at it. At least I didn't go back over my previous starting weight.... Read more
I've noticed that 95% of the runners are in good shape.
Friday, October 08, 2010      3 comments

I guess if I keep going I can get in shape as well. I liked my run tonight. It was week 9 run 2 from my run schedule. You can see it on my first blog. My pace is kind of slow. 47 min for 6 km. It's getting better. I'm going try to find a 10 km t... Read more
Updated my SparkPage.
Sunday, September 12, 2010      1 comments

My sparkpage is up to date now. I can't believe I've been part of this for over 1.5 years. It was kinda difficult getting through life at 238 lbs. I'm glad I started before I got over 240 lbs.... Read more
Not eating Bread and Corn.
Thursday, September 09, 2010      0 comments

It's not to bad. I don't miss it too much. We sure do put alot of food between two slices of bread or buns.... Read more
Ran 6 km.
Tuesday, September 07, 2010      0 comments

I ran around the lake and it took 51.5 min which is slower than my fastest but I'm just getting back into it. See my blog for my run schedule. I'm on the 6th week which is number 16 today. I started 9 weeks ago and have missed a couple of weeks... Read more
Blood Type Diet
Friday, August 27, 2010      3 comments

So I am O positive along with 40% of the population. I will probably try the blood type diet. I bought the app for my Iphone and I got the book Eat Right 4 you Type that outlines the diet. For me it is essentially the Atikens diet.... Read more
EA Sports Active 2 looks cool.
Friday, June 18, 2010      0 comments

Check out my spark team for the latest trailer.... Read more
One year on Spark.
Friday, March 05, 2010      4 comments

Down 25 lbs in a year. Was down 8 more at low point. I'm gonna kick it in gear again. Gonna try to lose another 26.... Read more
EA Sports Active workout 6 of 6 week.
Saturday, February 06, 2010      2 comments

Hardest part is the push ups but Im getting them.... Read more
Popcorn and EA 12 of 30.
Wednesday, January 13, 2010      1 comments

Workout going well. The Christmas Whirley Pop popcorn popper is the best. Easy to cook 40 g serving size. The hot air one wouldn't do small amounts of popcorn well so I would do a big bowl and eat too much. It only takes about 2 min to make... Read more
EA Sports Active Workout 9 of 20
Sunday, January 10, 2010      0 comments

It felt good. The hardest part was 2 40 sec squat holds. I had to stand up on the 2nd one for a sec but I put in about 95% effort. I'm gonna do number 10 today.... Read more
Too much food today.
Friday, January 08, 2010      1 comments

Thats ok cause I'm doing well this week. I am planning on doing extra cardio Sat. to make up for it. I'm going to go to bed early and get up and have a great weekend. I hope all of you do as well.... Read more
Staying up too late and I've been tired at work and home.
Wednesday, January 06, 2010      0 comments

I just woke up from a small nap and I am going to go work out. I am glad I didn't sleep through my work out time. It has been dark lately so I've been tired but I'm going to start going to bed earlier.... Read more
Workout 4 of 20 done for EA Sports Active Personal Trainer
Saturday, January 02, 2010      1 comments

It's getting easier and I do feel like I am getting a good workout. Thankfully I'm in ok shape as I walk alot; run a bit and do other fun stuff. This is great for the time of year. I will mix in my normal walking and swimming as well. It's a gre... Read more
Wednesday, December 30, 2009      3 comments

Did my EA Sports Active workout and played a bunch of fun games today. A bunch of us are off work over the holidays. It is a fun system cause it really gets you more motivated. Standing is way better than sitting at a gathering. At a social gath... Read more

1 2 3 4 Last Page »