SP Premium
350,000-499,999 SparkPoints 392,763

SAC-6582's Blogs

TIME FOR A CHECKUP AND SOME CHANGES – Fine tuning my lifestyle changes
Sunday, January 22, 2012      14 comments

Fine tuning my lifestyle changes: TIME TO READJUST MY GOAL DATE Tuesday is the day I set for myself 20 months ago to be at my goal weight. I realize that I won’t make it with 4lbs to go and only 2 days. But that’s ok!!!! I still own the 170lbs... Read more
Event schedule for 2012 (and 1/20/13)
Thursday, January 19, 2012      5 comments

Event Goals met!!! In my earlier blog I shared about signing up for different events for the year to give me goals to shoot for. Well I have accomplished that goal. I am now registered for: April 21, 2012 - Pat Tillman run this will... Read more
Sunday, January 15, 2012      17 comments

So I finished my first official ½ marathon (PF Chang). As I was power walking my way through the course I found myself praying and praising God for all He has done, been d... Read more
My victory and honor
Sunday, January 08, 2012      9 comments

Bear with me please! This isn’t my typical blog. I normally write about my journey in my Temple Restoration. I haven’t put a lot of scripture in my blogs but today as I was reading in Psalms I found myself saying yes and amen a lot and then I wa... Read more
Goals for 2012
Sunday, January 01, 2012      14 comments

Goals for 2012 SWITCHING FROM LOSING WEIGHT TO MAINTAINING TO WEIGHT FITNESS MINUTES Per day 77 Per week 462 Per month 2,000 For the year 24.000 TRACKING ON SPARKPEOPLE - my food, fruit/vegetables and wa... Read more
I finally did it!
Tuesday, December 27, 2011      16 comments

So last week I finally joined a gym. Ok I realize I’m on the “No Gym Needed” team but I’ve reached the point in my training where I could do it at home but it would be a lot more difficult. And on top of that it was at a price I couldn’t refuse.... Read more
What’s your Secret? The secret of no secret!!!!
Sunday, December 25, 2011      24 comments

How many of you have had others ask you what your secret is for your weight loss? It seems people are looking for an easy and fast remedy for their weight loss. Like most of life, we have become a society that longs for the short cut, the quicke... Read more
Urgent Medicine update!!!! – A Temple Restoration Update
Sunday, December 11, 2011      26 comments

I wasn't sure about saying anything because it is almost too good to be true. As you know I was taken off my Blood Pressure medicine early last week, and my metformin was reduced in half. Well my sugar levels have stayed so low (mid 70’s to low ... Read more
A quick note:
Wednesday, December 07, 2011      12 comments

What a day!!! It started off with a bad choice. I knew that if I got my workout in I would miss a weekly meeting that I’ve not been going to so I can get my workout time in. Well today I thought I would go to the meeting and get my workout in... Read more
A Trainer in my phone
Saturday, December 03, 2011      11 comments

In the past, I have been able to walk between 10.5-12 minute miles over a 5 mile course, but I can’t keep that pace and by the end of the race I have nothing left. Or like my last 5k, I started off way too fast. By the half way marker I was at a... Read more
What a difference a year makes!!
Thursday, November 24, 2011      10 comments

A year ago Nov. 11th I was just starting my Sparkpeople journey. So when Thanks giving came I wasn’t really ready for the struggle of not overeating and yet enjoying all that wonderful food. In years past I would eat myself into such discomfort... Read more
Tuesday, November 15, 2011      16 comments

With God as my helper over the past 17 months I’ve gone from 5 oral medicines (diabetic related medicines) and insulin to only one oral medicine. So as I went to my follow-up doctor’s visit today hoping to continue my progress toward being free ... Read more
Year Anniversary
Sunday, November 13, 2011      20 comments

WooHoo!!! As of today November 13, 2011 I have been on Sparkpeople for a year. Counting the five months I was working on my lifestyle change before SP it’s been 17 months and 161lbs have passed. ... Read more
3TV Phoenix 10K – 5K Race 11-6-11
Sunday, November 06, 2011      6 comments

Well the results are in … (drum roll please)… I didn’t make my goal of 33-35 minutes. I really need to learn how to pace myself. I was on a record time up till the last ½ mile then I lost time. When I’m by myself I have no problem pacing myself ... Read more
My Skinny me bucket list
Saturday, November 05, 2011      13 comments

It's the small things that seem to mean so much. Ever since I started playing guitar I have always wanted to play an Ovation. For those of you who don't know what makes it so special, it’s the rounded back (not flat). Well when your front is so ... Read more

« First Page 1 2 3 4 5 6 Last Page »