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Internet is finally back
Tuesday, October 23, 2007      2 comments

I've been pretty much without internet for days. It's been very miserable as it is the only thing I have for ordering supplies, tagging health, interacting with people, etc. I am getting very discouraged with my weight but I'll not give ... Read more
Sunday, October 21, 2007      1 comments

Too many people miss the silver lining because they're expecting gold. - Maurice Setter Appreciation of the Good Things in Life How many times are we blind to the good in front of us because we're looking past it for ... Read more
today's reflections
Friday, October 19, 2007      1 comments

"Whatever is flexible and flowing will tend to grow; whatever is rigid and blocked will wither and die." - Tao Te Ching, Lao Tsu's teachings "How Well do You Roll with the Punches? Change is the natural order of the world.... Read more
Finally lost again
Thursday, October 18, 2007      1 comments

Finally busted plateau today. I pray it stays that way. I am running 2-3 lbs behind in my goals (weekly). I did a lot of work on the boat yesterday which probably helped. I didn't do weights last night like I wanted to. Maybe I'll sta... Read more
today's reflections
Thursday, October 18, 2007      0 comments

I think I might have had this one before but it is an excellent reminder, especially for me because I am trying to live my dream... "Living a Meaningful Life Looking for meaning? Having trouble figuring out how to make a difference? Th... Read more
Friday, October 12, 2007      1 comments

I have come to the realization today that I am at a plateau. I denied it for a couple weeks because I was lighter in June at 154. But I have been hanging around 160 for about 4 weeks now. I looked up plateau in the message boards but no... Read more
reflections from spark this morning....
Friday, October 12, 2007      0 comments

There are only two options regarding commitment. You're either IN or you're OUT. There's no such thing as life in-between. - Pat Riley, basketball coach Are You Giving Your Goals Your Best Effort? Your dreams deserve bette... Read more
today's reflections
Tuesday, October 02, 2007      0 comments

this is a good reminder.. "Suffering is the tuition one pays for a character degree. - Richard M. Rayner, M.D., SparkPeople member" What you really learn from hardships "Perhaps you think this isn't very ‘positive' ... Read more
Reflections from Spark. I really like the quote...
Monday, October 01, 2007      0 comments

"Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein." - H. Jackson Brown ... Read more
reflections from spark - i liked this one
Saturday, September 29, 2007      1 comments

"Be not afraid of going slowly; be afraid only of standing still. - Chinese Proverb Never giving up Do you ever get frustrated because things are moving too slowly in your life? Many people don't realize that building a fo... Read more
ooh- did BAD yesterday....
Wednesday, September 26, 2007      0 comments

I worked on the computer ALL day long yesterday on my new jewelry website. I didn't do any fitness and I binged on brownies. oops. Bad combination. I don't think I got my water intake in either, maybe 6-7 cups. Today has got to be a better d... Read more
living the dream
Tuesday, September 25, 2007      0 comments

I watched Astronaut Farmer last night. It was pretty good. It reminded me that no matter what, Brett and I will live our dream of sailing. If you put your mind to it, it will happen. I didn't log anything really yesterday as the camper... Read more
Today is a new day
Sunday, September 23, 2007      0 comments

We have been battling ants, especially the fire ants, hence the cartoon... I am determined to stay in my calorie range today. I haven't minded going over because of all the work I have been doing but I want to try anyway so I can lose wei... Read more
Finally losing weight again
Saturday, September 22, 2007      0 comments

I am back down to 160. whew. 6 more lbs to go to get back to where I was. Yesterday it seems I burned almost as much as I ate. Is that why I was so tired? I have been working so hard on the boat this last week. We are FINALLY able to get the... Read more
Today's reflections from Email VERY APPROPRIATE FOR ME
Wednesday, September 19, 2007      0 comments

Once again, Spark has hit home with me... "The things that are hard to bear, are sweet to remember. - Lucius Annaeus Seneca The sweetness of reflecting on a dream Setting goals is easy. The tough part is putting time and... Read more

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