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Saturday, May 02, 2009      3 comments

My life has taken another turn. I am back in my hometown, working on paying down bills while my husband takes our boat around the Panama Canal and back up to Oregon. I hope to use this time alone to refocus and revitalize. I hope to become he... Read more
I did good yesterday
Wednesday, November 19, 2008      2 comments

My husband is checking our boat for four days. I am famous for emotional eating during this time, stuffing Little Debbie's down my throat. I have not had Little Debbies in days. I have chosen to not stock my cupboard of junk food while he is ... Read more
Back to where I was when I started Spark...
Friday, November 14, 2008      1 comments

I am at 178 again. ugh. how?! how did I let this happen? I am sitting in oregon, working at desk, eating what I want. that's how it happened. It is SO hard to get motivated to workout and exercise when it is so cold and wet out. Gyms are o... Read more
Monday, September 15, 2008      5 comments

I feel bad- I haven't written anyone back from Spark for two months. I have had very spotty internet while we were underway and now that I have internet at work, I am too busy to write anything. UGH I apologize to my dear Spark friends wh... Read more
Been gone. There's a reason
Friday, August 08, 2008      5 comments

We left on our boat in July and have been slowly making our way East down the intercoastal waterway until hurricane season is over. After that, we'll be heading South toward Mexico, Belize, etc and eventually hit the Panama Canal and back up to... Read more
logging calories
Tuesday, June 24, 2008      2 comments

wow- i've been logging calories for a few days. no wonder i am gaining weight! I have been averaging over 2000!!! part of that may have to do with my active job but holy moly. I need to cut down...... Read more
reflections and yesterday's goals
Saturday, June 21, 2008      1 comments

The reflection below is a good reminder for myself... Yesterday I participated in a challenge on NGUNS that I started and met all my goals including logging food/fitness (met), reading an article or reflections (did both), drinking 8 glass ... Read more
Friday, June 20, 2008      1 comments

I updated my ticker with a new goal and changed it to lbs lost. it was depressing. i thought it was wrong. it says only 6 lbs lost. I had hit th e20 lb. loss not long ago and aparantely I've gained a lot back. ugh. i've got a lot of work t... Read more
Reflections on the Reflection
Friday, June 20, 2008      0 comments

This reflection was in my email this morning. It is amazing how much Spark knows me. I am following my dream with sailing and I have really been struggling the last couple weeks. I decided to get back onto Spark and I am glad I did. I tend to... Read more
Been awhile
Sunday, June 15, 2008      5 comments

Haven't had time to get onto Spark lately. My new computer crashed too so I had to replace the hard drive - only 9 months old. Ugh. Anyway, went to NASA Space Center last week and got on the "Jupiter's Scale" where it weighed you were on E... Read more
Saturday, May 17, 2008      2 comments

Well my pinched nerve sure hurt today. I hope it wasn't the crunches/pushups. I went sailing, too, and that can do it too. ugh. i dont care. i'm going to try and do crunches today. we had a fabulous dinner tonight. i bought lettuce, st... Read more
Boy, have I been MIA
Saturday, May 17, 2008      3 comments

Yup- MIA- Haven't had time and been injured awhile. But tonight I was brave enough to try and do some crunches and pushups!! We should be getting our cooking stove hooked up this next week so I can finally COOK food again and keep better tabs ... Read more
Did I fall off the face of the Earth?
Thursday, April 24, 2008      3 comments

I haven't really logged too much into Spark for about 3 weeks. I have a pinched nerve (since Feb) and just haven't been able to recoop. I have stayed very busy with work, boat and jewelry. I have picked up a new media for jewelry (polymer cla... Read more
Friday, March 21, 2008      2 comments

Our team has started a new Spring Fling challenge. I am very excited about it and am determined to get to 140 by June. I have been struggling emotionally and physically for awhile. A Spark Friend of mine layed out her feelings on her blog and... Read more
Tuesday, March 11, 2008      2 comments

I broke down and searched for scales. I found a fabulous wicker one from JC Penney that would match my boat perfectly. But, alas, $70 would buy a lot of yogurt. So I settled on a $4 analog scale to get me buy. For now. I weighed ... Read more

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