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Think Positive
Tuesday, March 13, 2007      0 comments

I took a major day off yesterday but I did eat a little fruit and drank a little water. I ate a very bad no, no of a cupcake but my calories were not TOO far over. Its almost like I made them go over when I ate the wafers last night. Was I re... Read more
167- So nice to being going down again
Sunday, March 11, 2007      0 comments

I have come up with a vigorous plan to try and lose those 2 lbs the next week. It's a hard goal but I am going to try just really push myself. It probably isn't as much as I should but I'll try... I went way down from yesterday so it might ha... Read more
Saturday, March 10, 2007      0 comments

finally going down again. whew. i don't know if I'll make my 165 goal by March 18th? I am going to type out a vigorous fitness plan this next week and see what happens? with the last few days of plateau it would be a miracle to hit 165 but w... Read more
Do they know me when they write these articles?
Saturday, March 10, 2007      1 comments

Every time they send articles to me in email, it feels like they are talking directly to me. I have really struggled with changing to this new world here in TX. I have fought it tooth and nail. But I am slowly realizing if I don't accept bein... Read more
Friday, March 09, 2007      0 comments

How can I turn this day around? How can I shrug the problems at work off and feel good about what we are trying to do here? I did strength training last night and felt good. I like doing it. I found exercises on Spark that I can do in ... Read more
feeling bad today
Thursday, March 08, 2007      0 comments

I've had an incredibly difficult week with my self-confidence and happiness. Stress has overcome me. I am doing really good with my calories and water but I am still gaining weight back. How do you kick yourself out of this self-destruc... Read more
Thursday, March 08, 2007      0 comments

good article: Finding victory in the small stuff Do your dreams seem far away? Does the distance between you and the finish line deflate your motivation? Often we forget that goals and dreams are not achieved overnight, but rather in a... Read more
water exercise
Wednesday, March 07, 2007      1 comments

there is a pool here at the park. Maybe when it gets warmer I should try some water exercises as the article sent today indicates. Sounds like a great form of exercise. I hate pools but it would be a great way to cool down in this amazing sou... Read more
Wednesday, March 07, 2007      0 comments

great. i work my a$$ off and i am gaining back... lovely. makes me really motivated to go out there and work hard just to have it come back on. Okay- now that i got that out- I am sure it was the stress of the last couple days... I wi... Read more
music helps
Tuesday, March 06, 2007      1 comments

I am feeling very down today over some things. But I got my new mp3 player loaded and am listening to some fun music. I can listen to it while I am working on the boats too- I think I will feel better. I need to look at things in a positive w... Read more
Tuesday, March 06, 2007      1 comments

What the heck? I eat less calories and I gain a lb? I know it is just water weight but geese louise... Not very motivating for today to go along with the internet not working and missing OR today... I'll keep on truckin' though.... Read more
Is my stomach shrinking?
Tuesday, March 06, 2007      0 comments

Two nights ago I ate 1/2 of what I normally eat of our yummy dinner of ultimate chicken fingers and alfredo noodles. I was starving while I was cooking it. I was so stuffed by the time I cleaned my plate, my stomach ached for an hour after. L... Read more
Tuesday, March 06, 2007      0 comments

"What are you investing your time in? Work is certainly important. Only those who are incredibly wealthy would tell you that money is of no importance. Without question, we need to work to provide for our families and ourselves. Most people... Read more
I'm hungry today!
Monday, March 05, 2007      1 comments

I'll try to eat but make healthful decisions when I eat!... Read more
Monday, March 05, 2007      0 comments

I need to do more veggies today and less fruit. No bananas. Having a hard time digesting them. Seem to still be on right track. I keep waiting for weight to go back up due to water but so far so good.... Read more

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