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SARASMILING

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SARASMILING's Blogs

Maple-Glazed Roasted Salmon
Wednesday, January 18, 2012      0 comments

Before: After: Last night we made Maple-Glazed Roasted Salmon from the Spark Cookbook. I don't w... Read more
Is it Really Day 17?!
Wednesday, January 18, 2012      1 comments

Day 17! I'm SO proud! I also have a 23 day log in streak, 3 weeks of 90 mins of fitness streak, and 14 days of at least 8 glasses of water streak! Today is also my baby boy's birthday! Joey turns 7 today. This is my sweet, sweet 7 year o... Read more
Stepfanie's Oatmeal Mix
Tuesday, January 17, 2012      1 comments

Here is the link to the recipe: recipes.sparkpeople.com/
recipe-detail.asp?recipe=4
45711 Ingredients: 6 cups old-fashioned or steel-cu... Read more
Day 16
Tuesday, January 17, 2012      1 comments

Today I have an appointment with my Rhuematologist. I have my fingers crossed it will be a good visit, with good results from the normal tests they do every 4 months. I have been doing better on taking my medicine but I NEED to do better on my v... Read more
Day 15, Start of Week 3!
Monday, January 16, 2012      2 comments

So proud of myself right now! I'm entering into week 3 and I'm blogging AGAIN! I am also entering week 3 another pound lighter! AND that's after a birthday party. GO ME! Last night I FINALLY started reading The Spark that I've had for over... Read more
Day 14! Two Week Streak!
Sunday, January 15, 2012      0 comments

Yay! I made it 2 weeks! So proud! I have blogged everyday for 2 weeks, I have drank my 8 glasses of water everyday for 2 weeks (well 11 days, close enough)! I have tracked my food everyday for 2 weeks! AND I have exercised.. not quite everyday, ... Read more
Day 13: It's on the Schedule!
Saturday, January 14, 2012      0 comments

I've made it 13 days! Yay me! Boo scale. No changes. That's ok for now. I know I had a few cheats this past week. I didn't think it was enough to offset me that much but I guess I was wrong. I DID however have another GOOD day yesterday. I ate v... Read more
Day 12: Day of Reflection?
Friday, January 13, 2012      5 comments

It's been 12 days of blogging, 12 days of re-sparking. I am proud of this BUT.. In a way I'm having a sad morning. Not sure why. It's not PMS. No, I didn't see any changes in the scale this morning but that's not it (completely anyway). I do kno... Read more
Day 11! Proud of my Streaks!
Thursday, January 12, 2012      0 comments

It's day 11! I'm so proud that here I am blogging AGAIN! This has definitely got to be my longest blogging streak. So proud. And it really does help to start the day off right. I read a book awhile ago (actually I don't think I ever finished it)... Read more
Day 10!! Blogging Again!
Wednesday, January 11, 2012      0 comments

Today is day 10! I think it may be my longest blogging streak. Something to be proud of. Something not to be proud of is my horrible eating day yesterday. It was bad enough to have that hang up the towel feeling. I'm not. But I did have that ... Read more
Day Nine, You are Mine!
Tuesday, January 10, 2012      0 comments

Today I am going to kick butt. I hope. :) I am so proud of myself with my water drinking. It's getting easier as days go by. I am also proud of myself with Tracking my food and exercise. Also gets easier with everyday you do it. Today... Read more
Week 2: I can do this!
Monday, January 09, 2012      0 comments

We are entering into week 2, Day 8. I can do this. I'm not really normally a in for the long haul kinda girl. It's that friend of mine Fear that comes in to haunt again. I was always the girl that dumped or hurt them before they could hurt you. ... Read more
Day 7: Made it!
Sunday, January 08, 2012      0 comments

Yay! This is Day 7 of Blogging daily, food tracking, exercise tracking, etc., etc. Yay! I'm down 1 pound! Yay again! My goal was 2 but I'll take 1 being we were coming off of the holidays and I was stilling getting over being sick. And plus down... Read more
Day 6: Sleepy Saturday
Saturday, January 07, 2012      2 comments

I'm feeling pretty sleepy right now. Trying to wake up. I had one of those nights where you feel like your dreams wore you out and you need to sleep longer to recover. I did good though, I got up at 6am, not too much longer after my 5:45am goal.... Read more
Day 5: Reenforce, Renew, Redo
Friday, January 06, 2012      0 comments

Day 5. . I haven't lost any more. I've been adding in exercise..but also food. Balance of good and evil? No, just too much food. I need to bear down again. I haven't been doing horrible, just not fantastic. I have been tracking my food. Yay... Read more

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