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SARASMILING

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SARASMILING's Blogs

Day 277: Dear God..
Thursday, November 29, 2012      18 comments

Dear God.. Please help me to be able to concentrate on more than one thing so I can focus on my weight loss and health at the same time as projects at home. Please help me to start getting up at 5:20am again so I will have my blogging time ... Read more
Day 276: Stand Up For Yourself!!
Sunday, November 18, 2012      15 comments

Something I REALLY need to work on is my posture. I really need to learn to stand up straight and hold my shoulders back. I am definitely a slumper. Always have been. Always have been self-concious and shy and not happy with my body and it shows... Read more
Day 275: Blessings Galore!!
Saturday, November 17, 2012      11 comments

Yesterday I felt like I ate too much and was worried about my weight this morning for weigh in. BUT, I woke up, weighed in, and was at my exact goal weight!! At least I over ate on good foods. Last night we had date night and went to PF Changs... Read more
Day 274: Pay Attention!
Friday, November 16, 2012      8 comments

Today I will pay attention as I eat. Today I will be mindful. Today I will count the glasses of water I drink. Today I will breath. Today I will be ok. Today I will be happy. Today I will laugh. Today I will smile all day just because I can. Tod... Read more
Day 273: Playing Catch Up!
Thursday, November 15, 2012      6 comments

There are so many things I need to catch up on. Going through papers, emails, etc. Last night I finally went through a million emails. I still have a ton of clutter to go through too. I'm trying to make that my exercise right now. That way there... Read more
Day 272: Can You See It?
Wednesday, November 14, 2012      8 comments

Yesterday as part of my rejuvenation plan I put Saturday's goal up everywhere.. On the fridge.. On the computer.. ... Read more
Day 271: What's The Plan Stan?
Tuesday, November 13, 2012      4 comments

I'm going to redo my goals again. Well, actually I think I'm going to start a new set of goals and leave the big set for my home page. I can call it the Home Run or something and start working on weekly goals. The monthly goals worked great for ... Read more
Day 270: Baby Steps..
Saturday, November 10, 2012      8 comments

Thank you guys so much for your support. It really helps and feels like a great big virtual hug. emoticon :) Li... Read more
Day 269: You Can Not Hide!!
Friday, November 09, 2012      8 comments

I think I've been hiding from you, from me, from the issue at hand. I am up just about 10 pounds. I don't want to deal with it. I'm tired. I'm depressed. I'm sad. I'm lazy. I'm wiped out. My knee hurts. My shin splint hurts. I haven't exercised.... Read more
Day 268: I WILL NOT STOP! I WILL NOT GIVE UP!
Monday, November 05, 2012      16 comments

I'm up 9 pounds in 2 weeks. I haven't been exercising because my shin splint and knee have been bothering me so bad.. (No excuse not to work my upper body) and I have been eating candy still. I'm putting it up today. I didn't want to take the bo... Read more
Day 267: Stop Making Me Cry! ;)
Saturday, November 03, 2012      12 comments

I have to tell you, if you haven't figured it out yet, Spark People has some of the best women in the world. You couldn't find a better support system if you tried. There have been more than a few times I have been brought to tears because of so... Read more
Day 266: Curse You Halloween Candy!!!
Friday, November 02, 2012      15 comments

I had HORRIBLE self control yesterday. I ate A TON of Halloween candy. I couldn't stop. I ate a ton of food too. I'm actually thinking of taking.. What's his name?? this one Dr's advice where he says to fast for a day and just drink liquids and ... Read more
Day 265: Tired (and a little something for RYDERB) :)
Thursday, November 01, 2012      12 comments

I am so tired today! I really need to get motivated. I need to wake up! I painted the fireplace yesterday. It took all day but I am so happy I FINALLY did it. We moved here over 5 years ago and I have hated the color of that brick ever since ... Read more
Voted Popular Blog Post: View All Popular Posts Day 264: Deja vu!
Tuesday, October 30, 2012      64 comments

Today I am just going to repeat yesterday's mantra. I can do this. I CAN get to my goal. I CAN exercise and eat right and feel good about myself. I CAN DO THIS and I WILL DO THIS!! TODAY I WILL SWEAT!!! TODAY I WILL BE MINDFUL OF WHAT ... Read more
Day 263: This is it boys, This means war!
Monday, October 29, 2012      14 comments

First.. Pics! FInally finished the room! Well almost. There are a couple little tweaks we want to do but for the main part, we're done! :) ... Read more

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