DAY 292: I HAVE GOT TO START TAKING MY VITAMINS!!!
Friday, December 21, 2012 10 comments
Day 291: All Mixed up!
Thursday, December 20, 2012 9 comments
Day 290: So close!
Wednesday, December 19, 2012 11 comments
I just noticed that I'm very close to 10,000 exercise minutes for the year. I think I can make it! And that's with the month and a half.. well and then some, that I pretty much took off. I think that's pretty good! I mean, I haven't broken it do... Read more
Day 289: Still Reflecting.. Day 2:
Tuesday, December 18, 2012 11 comments
Day 288: Reflection..
Monday, December 17, 2012 9 comments
Looking back at old blogs. Here is the first one I posted when I REALLY started getting serious about changing my lifestyle including blogging daily. Not sure if I will continue numbering them in the new year. Still pondering that. Lately it has... Read more
Day 287:I think I Can. I Think I Can.
Sunday, December 16, 2012 9 comments
This week's challenge is to track all food and exercise again. I have such a hard time truly tracking everything every day. Fitness, I can do that. Food, I always start out with good intentions, but end up slacking by the end of the week. I REAL... Read more
Day 286: HAPPY VEGANVERSARY TO ME!!! :)
Wednesday, December 12, 2012 9 comments
Day 285: Doctor Day
Tuesday, December 11, 2012 8 comments
I go back to my doctor today after quite some time. I had canceled my last appointment and then it was over a month before he had another opening. So it's probably been maybe 6 months. I'm a little nervous. I feel like I'm going to the principa... Read more
Day 284: Wake Up!
Monday, December 10, 2012 14 comments
Day 283: Making the Best
Sunday, December 09, 2012 8 comments
From day to day we play emotion games with ourselves. We try and contain certain emotions while trying to figure out if it is ok and or an appropriate time to feel others. This can lead to some days being emotion roller coasters while others are... Read more
Day 282: The Power of Exercise
Saturday, December 08, 2012 13 comments
Day 281: Be Proud.
Friday, December 07, 2012 11 comments
Working towards feeling good about myself includes looking for reasons to be proud. I'm proud of myself because I finally got back on the treadmill yesterday. My leg still ached and I kept the pace low and slow but I did it! I HAVE to keep tryin... Read more
Day 280: Endurance, The Will to Live, The Little Pep Talk
Wednesday, December 05, 2012 19 comments
Day 278: What I need..
Monday, December 03, 2012 9 comments
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