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SARASMILING's Blogs

DAY 292: I HAVE GOT TO START TAKING MY VITAMINS!!!
Friday, December 21, 2012      10 comments

I don't know what it's going to take?! But I have GOT to start taking my vitamins! I don't know why I have such a hard time with this. I will do SO good for WEEKS and then I can't touch them for WEEKS. BUT I NEED to. I feel so much better when I... Read more
Day 291: All Mixed up!
Thursday, December 20, 2012      9 comments

Ugh! I feel so confused! Mixed up in my head! Frustrated! Annoyed! I'm getting the mental plan in place. I'm gearing myself up for a fresh new year, new start, new goals. I'm trying to pump myself up for this cruise coming in 6 months and the fa... Read more
Day 290: So close!
Wednesday, December 19, 2012      11 comments

I just noticed that I'm very close to 10,000 exercise minutes for the year. I think I can make it! And that's with the month and a half.. well and then some, that I pretty much took off. I think that's pretty good! I mean, I haven't broken it do... Read more
Day 289: Still Reflecting.. Day 2:
Tuesday, December 18, 2012      11 comments

Day 2 (January 3, 2012) ""Something we were withholding made us weak, until we found it was ourselves." - Robert Frost This is from one of the SparkPeople emails the other day. Here is the rest of the email.. Who is standing ... Read more
Day 288: Reflection..
Monday, December 17, 2012      9 comments

Looking back at old blogs. Here is the first one I posted when I REALLY started getting serious about changing my lifestyle including blogging daily. Not sure if I will continue numbering them in the new year. Still pondering that. Lately it has... Read more
Day 287:I think I Can. I Think I Can.
Sunday, December 16, 2012      9 comments

This week's challenge is to track all food and exercise again. I have such a hard time truly tracking everything every day. Fitness, I can do that. Food, I always start out with good intentions, but end up slacking by the end of the week. I REAL... Read more
Day 286: HAPPY VEGANVERSARY TO ME!!! :)
Wednesday, December 12, 2012      9 comments

I was about to title this something else until I noticed what the date was! Today is my one year Veganversary! Now there have been a handful of times where I had cheated and snuck a slice of the boys homemade, from scratch, hot out of the oven ... Read more
Day 285: Doctor Day
Tuesday, December 11, 2012      8 comments

I go back to my doctor today after quite some time. I had canceled my last appointment and then it was over a month before he had another opening. So it's probably been maybe 6 months. I'm a little nervous. I feel like I'm going to the principa... Read more
Day 284: Wake Up!
Monday, December 10, 2012      14 comments

Trying to wake up. Trying to get motivated. Lots to do INCLUDING exercise. I did not get any in over the weekend. MUST get it in today!! I CAN DO THIS! I WILL DO THIS!! THIS IS WORTH IT! Everyday in life, living it healthier and wiser and trying... Read more
Day 283: Making the Best
Sunday, December 09, 2012      8 comments

From day to day we play emotion games with ourselves. We try and contain certain emotions while trying to figure out if it is ok and or an appropriate time to feel others. This can lead to some days being emotion roller coasters while others are... Read more
Day 282: The Power of Exercise
Saturday, December 08, 2012      13 comments

I did the treadmill again yesterday. Yesterday and the day before. Both mornings after when I weighed in I saw a loss. The month that "I took off" from exercise I saw BIG gain. It's just the proof I need that it truly is the balance of diet AND ... Read more
Day 281: Be Proud.
Friday, December 07, 2012      11 comments

Working towards feeling good about myself includes looking for reasons to be proud. I'm proud of myself because I finally got back on the treadmill yesterday. My leg still ached and I kept the pace low and slow but I did it! I HAVE to keep tryin... Read more
Day 280: Endurance, The Will to Live, The Little Pep Talk
Wednesday, December 05, 2012      19 comments

I can do this. I will do this. It's a whole new day. A whole new chance to wake up and do it right. A new day to make better choices. A new day to make a fresh start. A new day to exercise and feel good about yourself. A new beginning. There is ... Read more
Day 279: A House Full of Sicko's
Tuesday, December 04, 2012      11 comments

Everyone has a cold. The never ending cold. Bleh! Apparently there was 67 kids out yesterday sick. emoticon Holy ... Read more
Day 278: What I need..
Monday, December 03, 2012      9 comments

What I need is to wake up. I need to shake off this tired cloud I'm carrying. I need to start making blogging a priority again. I need to start being active again. I need to work on my self esteem. I need to remember that no one else is going to... Read more

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