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SASSYSHER777

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SASSYSHER777's Blogs

My relationship with exercise
Monday, February 21, 2011      5 comments

For years I didn't work out. I enjoyed it when I took a long walk. Then something changed. I started doing some pilates and kickboxing classes in college. I enjoyed it. I enjoyed how tired my body felt. But still....I wasn't doing it regularly. ... Read more
Honest ain't easy
Wednesday, February 02, 2011      2 comments

So after a LONG break from SparkPeople I came back a couple of weeks ago. It started with finding I could track my foods and water intake with a mobile app on my BlackBerry. Gadget stuff? Yes, please. So then I hopped online to fully refresh mys... Read more
I'm my own worst enemy
Wednesday, December 31, 2008      1 comments

"Something we were withholding made us weak, until we found it was ourselves." - Robert Frost This quote came to me today. It's true. I only hold myself back. I sometimes make excuses and say that others won't support me but the truth ... Read more
It's progress
Sunday, December 21, 2008      1 comments

So I'm still a little less than happy about not seeing numbers go down but I can say I can feel a difference in my arms and thighs. A little over a month ago I made a comment to a friend that I didn't feel I had the muscle mass I used to. My cal... Read more
Been thinking
Tuesday, December 16, 2008      1 comments

So I've been thinking since I made the decision to really stick to "dieting" or changing my lifestyle really. I work out. I try to make better choices when eating. Something happened at work that took me a little bit off guard and made me doubt ... Read more
This is it
Monday, December 08, 2008      1 comments

"Finish each day And be done with it. You have done what you could. Some blunders and Absurdities have crept in. Forget them as soon as you can." That's from Ralph Waldo Emerson. It's perfect for me right now. I'm trying really ha... Read more
It's all in the stock
Sunday, December 07, 2008      1 comments

I made it through a week of sticking to my healthy eating choices and working out. I realized this week that as long as I stock my kitchen properly it's not so hard to stick to the "diet." I keep a bowl of 100 calorie snacks and other healthy ch... Read more
New Month and New Goals
Monday, December 01, 2008      2 comments

I'm on week 3 of a new lifestyle. Tomorrow I'm touring Curves and intend to join. I'd like to move up my working out to 4 times a week. I plan to work out at home tonight and then 3 more times this week. I've jumped back on the healthier eating ... Read more

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