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SBLACKWELL93
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SBLACKWELL93's Blogs

Rainy days.........
Saturday, November 22, 2014      2 comments

Usually when it is rainy and cool outside like it is i want to have, chili, or chicken and dumplings or something like that. I don't think that is gonna be the case today. ... Read more
Sleep schedule borked.........
Friday, November 21, 2014      3 comments

I have as an adult always had a problem with my sleep schedule. No matter what i do it always gets messed up some how. So right now it is difficult to track my food especially on where to track it at. I am trying to get my sleep schedule flip... Read more
Calorie counts
Tuesday, November 18, 2014      2 comments

So i have been doing some different stuff with my calorie counts. On the days i don't exercise i keep my calorie intake to 1200's. If i exercise i keep it around the set calories by spark people. And i am still seeing a loss. 1200 calories i... Read more
a minor set back
Monday, November 17, 2014      1 comments

So last week was rough, the cold weather set in bad as did the arthritis and all the other issues. I have some major arthritis and siatica problems. Well with the cold weather setting in i have alot of pain and it hurts to move like bad, bad e... Read more
Almost sabatoged myself but didn't!!!
Tuesday, November 11, 2014      2 comments

Something most of you might not know about me is i was diagnosed 6 years ago with fibromyalga. So if you know anything about this you know there are days where there is what they call a brain fog or fibro fog. Well i woke up this morning and w... Read more
More weight loss!!!!!!
Monday, November 10, 2014      6 comments

I know this won't be an every week thing, eventhough my ticker isn't couting right. I started last week at 353.6.........i can't believe i got that big. Today i weighed in for a group of mine that has money weigh ins and i was 341.8!!!!!!!!!!!... Read more
Moving and grinding!!!!
Sunday, November 09, 2014      1 comments

I didn't want to go outside today, that wind will cut you in half. So dancing it was. Wow that is worse than walking LOL. But it was whole body movements. I didn't do as much as i did yesterday cause i am sore from yesterday but i am still m... Read more
I DID IT!!!!
Saturday, November 08, 2014      5 comments

I got out today and walked today. I went on a 1.6 mile walk. I did it in 48 minutes. Probably would have quicker on the way home, but i have this sharp pain that goes from my hip down my leg front and back. But I kept walking my way home, i fou... Read more
Feeling good and weight lost!!!!
Friday, November 07, 2014      0 comments

So i have started over again You all know this. I have a group of friends and family on facebook that we have an accountabiility group and we have been working together. I had to get on the scale today for one of my groups here they have a con... Read more
Everyday is a new day.. You can always start over.
Thursday, November 06, 2014      2 comments

So yesterday was a really bad day all the way around, i ended up throwing up and sleeping, then waking up and not going to bed till like 2-2:30 am. I did eat some stuff i shouldn't have but i ate servings of them instead of just PIGGING out on ... Read more
why does this have to be so hard???(picture)
Wednesday, November 05, 2014      1 comments

I know i have just gotten back into doing this, but i am having a rough day, i don't know if it is the weather, the headache, the stress, or what but i am having a bought with negativity. Thinking back over the last several years and having fou... Read more
Chai is a wonderful thing
Tuesday, November 04, 2014      0 comments

I have recently been making and drinking chai tea at home. I have noticed how much better i feel of a day if i drink one mug of it. I have always had a problem with my stomach getting nausated really easily, now i don't have that problem, and ... Read more
Weight is a keep trying thing........
Monday, November 03, 2014      2 comments

So here i go again. Maybe one of these days i will actually succeed in this process. I am at 345 pounds right now. I am gonna try to lose down to 250 by my anniversary in May of next year. I know i can do this. I just got to do it and stop ... Read more
Stressed but trying.
Monday, January 13, 2014      1 comments

I had a really crapptastic weekend. So i am really stressed out cause it has spilled over into the week. I am still trying to eat what i need to. I chose my 100 calorie whole wheat sandwhich thins today instead of regular bread. I also chose a... Read more
why we have to think about eating and exercise.
Monday, January 21, 2013      3 comments

I have always wondered why some people can just get up at 4-5 am exercise eat breakfast. I know alot has to do with metabolism but come on. I want and have tried to be one of those people that get up and exercise and eat right. But it takes ... Read more

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