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Late blog, i sorry.
Wednesday, December 29, 2010      0 comments

Today has felt like one of those days that never go as planned. Which it hasn't. I am two days without cardio because of some issues with TOM. I hope tomorrow those issues will be resolved and i can get back to my exercise. I actually miss i... Read more
Going,Going, gone soon enough!!!!
Tuesday, December 28, 2010      2 comments

Yesterday i was shocked when i got on the scale and i had gained back up almost 8 pounds. At first i thought it was just because i didn't exercise sunday. But later in the day i found out it was water weight gain from an unwanted "visitor". Thi... Read more
Can't sit still LOL and goals for the week.
Monday, December 27, 2010      4 comments

I guess it is good i can't sit still anymore. Since i have been exercising more, i can't sit still like i used to. I have to be up all the time, I am fiddling with laundry, or doing dishes, or this or that. I guess that is what happens when y... Read more
4 lbs gone
Sunday, December 26, 2010      2 comments

That is right i said 4 more pounds gone from my life. I am excited about it even with christmas and all the emotions of the last week. I am being very mindful of everything even in the worse times which is hard.... Read more
Almost messed up!!!!
Saturday, December 25, 2010      0 comments

I only tasted once and that was one small bite of the potatoes and dressing after they were done to make sure they were seasoned right. Then i almost did a very stupid thing. I had made the kids plates......yes i said kids. We were able to get... Read more
Emotions suck!!!!!!!!!
Friday, December 24, 2010      3 comments

Why do so many of us have to be emotional eaters? I had a really bad day emotionally. Things went really bad, but i made a choice for a sub instead of pizza. I did splurge on the fries though. No i don't feel any better since eating it. But ... Read more
Stick to it!!
Thursday, December 23, 2010      4 comments

As we know i posted yesterday about the pain in my back. Well after my cardio, i went in and took a hot bath..not super hot but hot. After that i had my hubby, take some lotion and work my back, He found a knot by my rib and a knot by my hip. ... Read more
No exercise :(
Wednesday, December 22, 2010      1 comments

yesterday morning i woke up with a pain in my back. I hadn't worked out in 3 days so no it wasn't due to exercise. It doesn't hurt when i twist or turn but i straighten my back or move just the right way it fills like i am being split from hip... Read more
Tuesday, December 21, 2010      5 comments

LOL. I am loving this. Sparkpeople is the best thing i could have done. Yesterday was hard because of the mexican food. But today i have been on my best behavior and making wonderful decisions and am getting full from them. Having energy. Wh... Read more
Planning ahead.
Monday, December 20, 2010      3 comments

My mom called this morning reminding me, I said i would go with her to my grandmothers tody. Instantly my thoughts went to what i was gonna eat today and back up plan to figure out my meals. I got up and made my oatmeal with light peaches today... Read more
Over doing it *facepalms*
Sunday, December 19, 2010      1 comments

my husband makes the most unbelievably delicious chili. Luckily it is all from scratch with extra lean ground beef and spices that don't have alot of calories and stuff. Luckily when put everything in it was still good with my calories. eventho... Read more
Saturday, December 18, 2010      8 comments

I got on the same scale that i get on every week to weigh cause one of my groups do weigh ins on sunday. I didn't know if i could get to the scale tomorrow. So i jumped on the scale and i had last 8.5 pounds since wensday. I looked at it and ... Read more
winter is haunting me.
Friday, December 17, 2010      1 comments

I have gotten my first cold of the season, congested, hard to breath, coughing, sneeezing and fever. I might not be able to do cardio today but i am still gonna do my strength training. I have to keep my muscles and body going or i am gonna ga... Read more
Liking the scale instead of being scared of it.
Thursday, December 16, 2010      0 comments

I did my weigh in yesterday and i have lost a pound and half. I was so scared i hadn't lost anything, though i was doing everything i was suppose to. Well i was practically dancing when i got of the scale...i know it is just a pound and half b... Read more
wow i love how i feel!!!!!
Wednesday, December 15, 2010      1 comments

WOW, i feel wonderful. I think i am gonna start some cardio every day. I have done cardio for two days straight and i feel GREAT. I been keeping everything up from the water, to the calories, to the exercise. I am starting to make the right c... Read more

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