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SHER2BE8's Blogs

quotes to share if anyone feels down or stressed
Thursday, January 20, 2011      3 comments

Well as I struggle with anxiety (fear) I came across two interesting posts today. "Tell your heart that the fear of suffering is worse than the suffering itself" by; paula Coelho "Trust in the light. Darkness is not a force-it is mere... Read more
I'm still standing after all this
Friday, January 14, 2011      3 comments

Depression, anxiety, the flu, now a cold all in one week, well the depression and anxiety have been around for awhile but it got so bad this week that I had to start taking antidepressants and anxiety medication. I have not been on meds f... Read more
sick with the flue
Tuesday, January 11, 2011      2 comments

sorry I won't be around for a few days I am fighting a flue with high temperatures so I am thought I would stop in for a sec. see you all in a few days when I am feeling better.... Read more
today started shaky now I'm okay
Sunday, January 09, 2011      2 comments

well with some new faces and lots of encouragement and helping others on sparks I feel better cause my day started off with so much anxiety and feeling down that I was not sure I could pull myself threw it, but thanks to you all whether your goi... Read more
Saturday, January 08, 2011      5 comments

I seem to be stuck at maintaining my weight loss, every time I try to reduce my calories I get anxiety and start eating again. I am still working on the book "A course in weight loss" and it works on all the emotional issues behind the weight a... Read more
back to loose another 20 pounds
Tuesday, January 04, 2011      1 comments

well I've been away for to long, but I am back and look forward to getting around to seeing how everyone is doing. I am working on my next 20 pounds of weight loss and the emotional issues that go with it, so far it's a bumpy road, but I am... Read more
down 20 pounds and doing my happy dance
Sunday, July 11, 2010      7 comments

Sorry I have not been there for you all this year, I am finding it hard to find time to be on the computer and trying to loose weight. But I am still working on it and have lost 20 pounds and working on the other 30 pounds. I hope you ... Read more
Thank God December is over with...............
Friday, January 01, 2010      7 comments

Well it's been quite the month for me. This is the worst flu I ever had and my longs are still not healed, than my computer crashes for a week. This entire month was also very stressful work wise as the company is down sizing and talks o... Read more
out of commission
Thursday, December 10, 2009      10 comments

I have been quite sick with the flu for two weeks, the doctor is finally putting me on a very aggressive treatment as nothing is working so far. I was one of those who thought all this hype about the h1n1 was just that, hype, but now that I am ... Read more
sick and just want to eat everything
Friday, December 04, 2009      8 comments

I am on house arrest, doctors orders because I have the flu. Guess instead of taking expensive tests for the h1n1 the doctor here is now just ordering people to stay home for 3 days and if they don't get worse than they can go back to work. M... Read more
another pound gone this week/feeling gratitide
Saturday, November 28, 2009      5 comments

it's not Sunday yet which is my weigh in, but I still have lost another pound so far this week. I was thinking about it the other day and how much weight I want to loose to be able to fit into my bikini this summer (which would be the first in ... Read more
who hoo... I past my first mile stone
Sunday, November 22, 2009      6 comments

I finally past my first mile stone on my weight loss marker, man does it feel good to finally get there! I must say, if you don't mind me tooting my own horn, I did really good last night at the firemans ball. I ate only vegetarian, no alc... Read more
2 more pounds before I reach my first mile stone
Thursday, November 19, 2009      10 comments

Only 2 more pounds before I reach my first milestone on my weight loss marker, can't wait! Since I've been in surgical menapause it seems like my body holds onto fat like my life was depending on it. I can do all the right things all week ... Read more
stressed and blew it day
Wednesday, November 18, 2009      10 comments

Well I was stressed and overwhelmed and I gave into a chocolate bar, that led to two bags of chips, aftwards I started telling my self off, and why the heck did I eat all that, how could I be so stupid and so on. Than I thought, this is cra... Read more
who hooooooooo
Monday, November 16, 2009      3 comments

I can't help it I am so happy I lost the 6 pounds I gained while I was sick, now I can start watching the scale move down, can't wait!!!!!!!!! ... Read more

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