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Sunday, February 21, 2016      3 comments

So guys I was stuck at 170 for what seemed like a week and a half. I wasn't really working out like I was when I first started. I started this diet on 01/23/16. I was weighed 180. I am now 165 on 02/21/16... Going slow but I see progress...prob... Read more
Cheat Day?
Sunday, February 07, 2016      5 comments

So today I will be baking my own hot wings. I'm eating a lot of protein today. I will be working out later on...but I'm not going to be as strict today... 10 wings sounds great to me.... What Do you guys think?... Read more
Lose 10 pounds
Thursday, February 04, 2016      4 comments

Hey guys I have been on a diet since 1/23 and I have lose 10 pounds. I am now at a stand still any suggestions?... Read more