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Am I really doing this again?
Monday, December 02, 2019      4 comments

So I decided to join TOPS again after being out of groups and ignoring my rising weight for several years. I had mixed emotions for that weigh in. I was first depressed at what I had let my weight creep to again and all the work I know is ahead ... Read more
goals for 2015 and what i learned in 2014
Friday, January 02, 2015      3 comments

So my goals for 2015 are not much different than in years past. I still have the goal of losing weight, getting fit, but this year I am adding goals surrounding my own personal happiness. I am deciding to surround myself with positive energy and... Read more
new year same goals
Monday, January 06, 2014      4 comments

Like everyone I set goals at the beginning of the year every January only to get discouraged and quit within a few months. This year will be different! I have the same goals as years past but this year I have decided to reach out for support mor... Read more
Day 1 again.......I am back
Sunday, February 03, 2013      9 comments

well, it has been over a year since I was last on sparkpeople (my last log in was 1/24/12). I am happy to report I weigh less than I did when I left but before you get too excited for me it was only 2 lbs less. yeah thats right I only lost 2 lbs... Read more
January 21, 2012
Saturday, January 21, 2012      3 comments

Well looking back over the last week and reflecting I feel I did pretty well sticking to my diet plan. I ate around 1400 calories every day. I did not eat at my target goal of 1590 but I am getting closer to the higher goal. I worked out 135 min... Read more
January 14,2012
Saturday, January 14, 2012      3 comments

today I am really frustrated. I am really trying hard not to lose focus on my goals today. I weighed in yesterday and somehow I gained 2 pounds last week. I don't understand it I didn't overeat all week and I exercised everyday but Thursday. I t... Read more
January 10,2012
Tuesday, January 10, 2012      3 comments

today I got an unscheduled 30 minute workout in @ curves this morning which put me in a really good mood. I came home had a good lunch with my hubby thought I was doing good then, I logged it all. Not sure where all the sodium came from I just a... Read more
My reflections on the last week Jan 1-7, 2012
Sunday, January 08, 2012      3 comments

Well my goals for the last week were: 1. drink 8 glasses of water every day but aim for more if possible 2. make healthy food choices and log my food in the nutrition tracker 3. workout @ curves 3 days for @ least 30 to 45 minutes each se... Read more
January 6, 2012
Friday, January 06, 2012      2 comments

Today was another busy day in the cities and I am glad that it is Friday so I can take a few days break from the running. I got my 45 minutes workout in @ curves this morning and man do I feel good about that! I have been doing really good so fa... Read more
January 5, 2012
Thursday, January 05, 2012      6 comments

Today I went to curves as planned and did 45 minutes of circuit training. I also did my measurements and set some goals for myself for this next year. I wasn't too happy at first when I stepped on the scale to see that I had gained 1/2 a pound s... Read more
January 4, 2012
Wednesday, January 04, 2012      4 comments

Today did not go as planned at all! I started out this morning running late to bring my car to the mechanic because I woke up late. Then I get outside and my car wouldn't start. Thank God my husband hadn't left for his appointments yet he was ab... Read more
January 3, 2012
Tuesday, January 03, 2012      3 comments

today was a busy day for me. I spent the day running errands and spending time with my husband and my bestie Rose (ARTIST8784). I got a new pair of glasses which were needed since my last ones were lost. I ate healthy food choices today just wen... Read more
January 2, 2012
Monday, January 02, 2012      3 comments

Today I had every intention of going to Curves to workout but I woke up sick and it didn't seem to get better all day. I have been sick with this stomach bug thing twice now in the last couple of weeks and I wish it would go away and not come ba... Read more
Happy New Year 2012
Sunday, January 01, 2012      2 comments

I hope this year is a much better year for me than last year was when it comes to weight loss! I was on several different meds last year that caused me to gain weight and I gained 93.5lbs over the year. I definately am not happy with that! I fin... Read more
December 26,2011
Monday, December 26, 2011      4 comments

I am so glad Christmas is finally over! it seemed like it was never ending stress all weekend in our house. it started with a fight on Friday with my husband over stupid stuff and it seemed we were stressed out all weekend until his mother left ... Read more

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