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staying strong pays off
Wednesday, July 04, 2007      1 comments

this past week has been one of those weeks that the old me would have given up and ate my way back up. my truck engine blew up and i had to get another vehicle but everything is in my husbands name and he is overseas. so than i had to go throu... Read more
1/2 way through the month
Tuesday, June 19, 2007      0 comments

i have accomplished two of my goals for this month so far. i detoxed and i have made it out of the 220's. time is closing in and Rob will be home before i know it. i am setting a stg of being in ONEderland by labor day. i know i can do this. ... Read more
i did it
Tuesday, June 05, 2007      2 comments

i already beat one of my june goals. i am under 220 yeah!!!! i went back to my original plan that worked for me back in 04 when i first started and slam bam i am down to 217.8 this morning. i restarted last thursday so something is working. ok... Read more
time 2 b honest
Friday, June 01, 2007      0 comments

who am i fooling? i need to come clean and admit that i havent seen 182 in so long i don't even know if that number exists anymore. i have gained uncontrolably for quite awhile now. so i am starting over for the final time i pray. so i am addi... Read more
Friday, May 11, 2007      1 comments

rob left for iraq this morning i didn't break down until the bus drove away. then it hit me 6 mos and no hubby. well no pity party now because i know that he would want me to stay on the right path. so after the last big bump i went back to lo... Read more
i am a carb addict
Tuesday, April 17, 2007      1 comments

i fell off the low carb wagon and hit the biggest bump in the road. i know that i am addicted to them and just one bite does me in. TOM was visiting and i tried ever so hard to fight him off. in the end he won. i went on a carb overload and didn... Read more
this weeks wi
Monday, April 09, 2007      0 comments

i maintained but hey with the loss i had last week i can not complain. my body is probably just trying to adjust to the new way of eating. i feel great energy levels are high and i am finally getting over those cravings. well......somewhat TO... Read more
mondays total wi
Monday, April 02, 2007      0 comments

so its monday and the official number is 15 lbs total. wow such a great number. now i know its the first week rule and its usually the best for me but i couldnt believe just how much junk my body was holding onto. i flushed so much out of my sys... Read more
plans plans plans
Saturday, March 31, 2007      2 comments

why is it i have tried almost every diet out there? i find very little success. than i figure hey why not start where i have problems. i am hypothyroid. so i checked out some books from the library on thyroid diets. seems i fall under the carb s... Read more
where have i been?
Monday, March 19, 2007      3 comments

wow so much has been going on in my life that i sort of took a backseat to what i was doing. First my daughter was in a car accident a few weeks back. she was ejected from a truck through a window. no she wasn't wearing a seatbelt as a matter ... Read more
was starting to wonder
Wednesday, January 24, 2007      4 comments

what was going on. i was on track eating right working out and i showed a 2 lb gain. at another time i was going to give up but this time i stuck it out and the 2lbs were gone as of this morning now to continue with the downward trend. i am no... Read more
the killer trainer
Thursday, January 18, 2007      3 comments

wow i went to my new classes yesterday and a one hour with a personal trainer. she walked around the gym and gave me the set ups and off we went. i found pains in places i didnt know could hurt. lol. you can tell she is military also. thought i ... Read more
catching up
Tuesday, January 16, 2007      0 comments

its been awhile since i have posted so lets see whats new? weight staying the same. classes start tomorrow on nutrition and exercise. pups now have eyes open oh so cute. found a new workout partner from sparks hitting gym again. i know... Read more
what a grand day
Tuesday, January 09, 2007      0 comments

i had to go up to the base for my dd today and while i was there iwent to the gym. they have a place there called hawc for short but stands for health and wellness center. it had a ten week course called reso"lose"tion. i decided to sign up for ... Read more
5 new members of my 4 legged clan
Thursday, January 04, 2007      1 comments

one of our strays gave birth new years day to 5 lovely boys. mother and pups are doing fine i mananged to round them up and bring them inside to keep an eye on them all. a new year has begun and i didnt make any resolutions this year because t... Read more

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