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What Motivates Me to Make Healthy Choices???
Tuesday, March 02, 2010      6 comments

I have been on a mission for a couple of years to take care of this life-long weight issue for a couple of hears now, but what has motivated me? 1. My successes: Each time I crossed a milestone it reinforced my resolve. "I've come this f... Read more
Trying a New Healthy Food
Monday, March 01, 2010      8 comments

I am always trying new recipes so that I don't become bored at mealtime and neither does my family. I don't very often try new products, especially healthy ones, mainly due to cost. As we all know, healthy foods can be so much more expensive t... Read more
My Most Triumphant Healthy Moment
Thursday, February 04, 2010      4 comments

This is a tough one. There have been so many small victories. How about the first time I spent an hour on the elliptical and didn't even realize it until the machine shut off. And then there was going away for a couple of long weekends eating... Read more
High School Student in the Army
Friday, January 08, 2010      2 comments

4b46a2a1e3365836000306.txt An article about my son. I'm so proud of him!!!... Read more
Winter Plan of Attack
Wednesday, November 25, 2009      4 comments

First, let me just say thanks for having me. I look forward to getting to know all of you. I think that this team and challenge might be just the kick in the pants I've need to finally finish this journey. I have already lost over 120 pounds ... Read more
The Doctor's Visit
Friday, July 24, 2009      4 comments

So, I went to the doctor yesterday for the first time since I've lost so much weight. My bloodwork was beautiful according to her. My bad cholesterol is down, though it was never exceptionally high, and my good cholesterol is up. It's at 42 p... Read more
Swimsuit Bootcamp Motivation Pictures
Sunday, May 10, 2009      1 comments

This is the dress I am wearing for my brother's wedding at the end of the month. I'd like for it to lie just... Read more

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