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Comments and such
Sunday, July 12, 2009      1 comments

I appreciate them all but I never know how to respond. No clue if the same people will be reading this update either but a general thanks to everyone who's chimed in. I do get extremely shy about reaching out or just being myself and open ... Read more
Yeah this is not totally like me
Friday, July 10, 2009      3 comments

But something is going on that's stressing me and I can barely eat enough. I'm like forcing myself into the 1k range and not wanting to eat that. I think if I wasn't recording stuff here I would just assume if I wasn't hungry I had enough.... ... Read more
Started slipping a bit
Friday, July 10, 2009      1 comments

Not that I went on some week long huge binge and I guess the scale is still pretty good but I had a lot of stress and a lost day where I didn't even know what I ate. The first since April 20th when I started back at this. I finally went back a... Read more
Wow I don't like to update
Friday, June 26, 2009      4 comments

I have been continuing to record my food and excersize more though. I've also continued to lose weight. I also did a major thing for me and went to the doctor. I've had one blood test, got some blood pressure meds and have another scheduled t... Read more
Still sparking
Friday, June 05, 2009      1 comments

I have a lot of areas of my life I'm confused and struggling with right now so in a way I'm kind of amazed I'm continuing to lose weight. I had to go on a trip and eat away from home a lot recently and I expected to come home to a scale tha... Read more
How am I doing?
Wednesday, May 06, 2009      4 comments

I've continued logging my food here and I love to look at the chart and watch if I'm getting enough or too much of something. I can see some patterns here and there, mostly though I think my overall proteins, carbs and fat intakes are leveling ... Read more
Another positive step
Monday, April 27, 2009      0 comments

I was stressing and cramping and tempted to just do nothing but I took the nervous energy and went on a longer walk than I've been on yet. I barely leave the house alone anymore and I walked a little over a mile total. So I felt that I was be... Read more
Went to bed stressing and woke up stressing
Monday, April 27, 2009      0 comments

Then one of the first things I did when I woke up was go check the scale and now I'm worried I'm losing too fast. (About 4-5 pounds in a week?) I really only want to lose about a pound a week. Slow and steady. Healthy and more sustainable. ... Read more
hormonal stress roller coaster?
Monday, April 27, 2009      1 comments

Well I ended up having a small snack last night after that post and I did go over my calories a bit more, but the good news is I stayed in my range again today. I'm having my usual insomnia and that's always a tempting time to just eat mo... Read more
Tracked nutrition for a week now
Sunday, April 26, 2009      0 comments

I think that's already longer than I did last time I tried this site years back. It's felt pretty easy so far. I've been eager to record things and mostly not had too much trouble staying within my calorie range. Tonight is the first I'v... Read more
Starting again
Wednesday, April 22, 2009      1 comments

Well I guess I've been away from this site for about 3 years, but on the upside at least I haven't gotten worse in that time and somehow I weigh about 8 pounds less than when I first started here in 2006. Not as much weight as I would like to l... Read more

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