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Day 435 - Sparktitude
Monday, February 08, 2016      13 comments

Sparktitude - my new word for gratitude the Spark way... I had a great phone conversation with Jane today. I love talking to her - she always makes me laugh and her energy and positive belief is just infectious! I'm glad that the recovery f... Read more
Day 434 - Anderson Marsh State Historic Park
Saturday, February 06, 2016      13 comments

We took a hike this afternoon at Anderson Marsh State Historic Park, which is just a few miles from home, in nearby Lower Lake, California. It was a... Read more
Day 433 - Friday
Saturday, February 06, 2016      13 comments

Don't you sometimes feel that way? Wouldn't it be great to just slap the stupid out of people? This is meant as humor, but there's always a dos... Read more
Day 432 - Positive Energy
Friday, February 05, 2016      14 comments

Make sure your thoughts are positive and powerful. Ever since I started on my journey of healing after my accident, I realized how important ou... Read more
Day 431 - When You Can't Do One More
Thursday, February 04, 2016      11 comments

There's a great line in my exercise video that I did this morning, that I want to remember forever. The workout is called "Insanity Max 30". First o... Read more
Day 429 - Keep Going and Never Quit
Tuesday, February 02, 2016      14 comments

I saw this image on Facebook this afternoon, and I thought it was one of the most perfect symbols of the Spark revolution. Keep Going and Never Quit... Read more
Day 428 - Thank You for the Music
Monday, February 01, 2016      12 comments

Sometimes it's not the SONG that makes you emotional... it's the people and things that come to your mind when you hear it... I'm watching the ... Read more
Day 427 - Life Is Short
Sunday, January 31, 2016      15 comments

Life is short. Break the rules, forgive quickly, kiss slowly, love truly, laugh uncontrollably, and never regret anything that made you smile. ... Read more
Day 426 - Have Courage & Be Kind
Saturday, January 30, 2016      10 comments

Have Courage and Be Kind. You have more kindness in your little finger than most people possess in their whole body - and it has power. I watch... Read more
Day 425 - Open the Door
Friday, January 29, 2016      12 comments

I always appreciate the comments that you all post on my blog posts. I am happy to share them with you, and want you to gain some benefit from my wo... Read more
Day 424 - Try Just One More Time
Thursday, January 28, 2016      19 comments

It is easy to give up. It's easy to stop trying. It's easy to fall back into old habits that don't lead us where we truly want to go. It's hard... Read more
Day 423 - Teach What You Love
Wednesday, January 27, 2016      17 comments

So I can't let today end without a quick post about my night of teaching. It was the second class of the semester, and it went extremely well. I'm l... Read more
Day 422 - Gratitude for a Great Weekend and the Week to Come
Monday, January 25, 2016      13 comments

I meant to write this yesterday, but the day got away from me. So I'm starting earlier today to get this one written, and then I hope to get back in... Read more
Day 420 - Rainbow
Saturday, January 23, 2016      14 comments

I've always loved rainbows, since I was a little kid. When the sun comes out during a rain shower, and the sky becomes magical with color, I am fill... Read more
Day 418 - Around the Bend
Friday, January 22, 2016      14 comments

We will never know what is waiting for us just around the bend. We are all human. We stumble. Sometimes we fall. We get back up, and sometimes ... Read more

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