The Scale says no,but I say yes !
Tuesday, March 28, 2017 5 comments
Well I'm back again after a year or so, almost two weeks now and I'm tracking all meals and trying to get in more activity as the weather is getting nicer and there is plenty of work outdoors to get started on. However I have not seen the scale ... Read more
Got a new fridge, what a job !
Wednesday, June 11, 2014 4 comments
The best WILD WEDNESDAY ever !
Thursday, March 06, 2014 3 comments
Controlling my portions?
Thursday, February 06, 2014 2 comments
I have been trying to control my portions for the last few days , and have done pretty good for the most part , and have kept to my goal of eating 6 to 8 fruits and veggies as they are pretty filling , however its the carbs I have to keep lower.... Read more
Just start measuring again
Tuesday, February 04, 2014 2 comments
Eating more veggies and fruits
Sunday, December 15, 2013 6 comments
So , I've set this new goal to eat 6 to 8 fruits and veggies daily. I made it a point to have at least 2 per meal and sometimes 3 or 4, well its working out better than the 3 exercise vidios daily, I think cause I'm on my feet all day at work th... Read more
Pick a vidio every day ( must break this plateau )
Tuesday, October 01, 2013 3 comments
Hey Spark buddies; im kinda frustrated ,for the month of September I done real well on my calorie intake , I got in several water arobic workouts and I got in 10, 000 steps or more almost everyday. I weighed in today and have lost nothing in a ... Read more
Measuring up !
Thursday, August 22, 2013 2 comments
Well I've not really been keeping up with the measuring of myself because I've not really had much weight loss in 4 months only about 12 pounds so I didn't think I really lost much in the inches either. So I just put it off for all that time , h... Read more
Time to set a new goal!
Saturday, August 10, 2013 4 comments
Not a happy week
Saturday, July 13, 2013 4 comments
First goal in arms reach
Sunday, July 07, 2013 4 comments
Well my first goal was to be down 35 lbs. by the 4th , my birthday is on the 3rd and boy did I fall off the wagon. I do enjoy a good deal so on my B-day I usually get a free meal at a resturant that gives a free B-day dish well this year I reall... Read more
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