Wednesday Hump it day...
Wednesday, February 01, 2012 0 comments
Well, I did 30 minutes of yoga this morning, and I walked 3 entire laps today at lunch in 15 minutes. That equals 1 mile. If it hadnt started raining I could have done more. I kind of blew it in the food department though. I went way over m... Read more
Tuesday, January 31, 2012 1 comments
Ate pretty good today, and walked briskly for 20 minutes, right at a mile during lunch. Tomorrow morning will be Yoga... Doing that every other day as I woke up sore today... Dont want to over do it, which will lead me being really sore and the... Read more
Proud of me Monday!
Monday, January 30, 2012 1 comments
I am proud of myself. I got up at 5am this morning and did 20 minutes of yoga. I took my tennis shoes to work, ate my lunch at my desk and walked for 20 of my 30 minute lunch! I ate a healthy breakfast, lunch and dinner! Yes!!! I can d... Read more
and once again!
Sunday, January 29, 2012 0 comments
Ok... I have fallen off the wagon. For a LONG while and have paid for it. There has been a weight gain. I have let stress control me and I have to get a hold of things. I am logging my foods, and am starting tomorrow morning working out. ... Read more