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STEFFI264's Blogs

Sabotage and Denial
Thursday, June 06, 2019      1 comments

Twice in four days I have binged on empty calories and told myself that I’d be able to stop right before the first bite. The joke is on me, and it’s the same joke I’ve been dealing with for years. The laugh is on me. Both days I woke up feeling ... Read more
doing better consistently
Thursday, February 04, 2010      0 comments

persistently too I see where my foibles don't have to be my future! I see where putting the right foot forward seems to keep me on track I feel blessed today by my SP community as well as my friends at the gym ... Read more
I walk with a partner every day
Saturday, January 30, 2010      1 comments

yesterday she seemed really disturbed at something she's seen in a Dr's office. Turns out it was a mutual friend who has been confined to a wheelchair due to medical issues. She is not able to push it around herself. Neither of us had seen he... Read more
the headache is back
Thursday, January 28, 2010      0 comments

I couldn't train yesterday but my trainer said I could do yoga my headache died so later on when my headache came back I did another hour of yoga it went away so today I woke up headache free but by early afternoon I was too mis... Read more
headache that won't die
Wednesday, January 27, 2010      2 comments

I want to curl up in bed and not face the day ... Read more
still on track
Friday, January 22, 2010      0 comments

it has been a great run I am feeling like my healthy self again. I wonder where she goes when She slips away and I can't seem to find her ... Read more
off the steady eating track
Sunday, January 17, 2010      0 comments

seems like something has happened again that has made it easier to eat right, think right about food and make better choices. I thank my HP for His grace and deliverance from gluttony and addiction Just for today I am appreciative of all... Read more
the on again off again rollercoaster
Thursday, January 14, 2010      0 comments

I seem to be on 2 days and off two days I guess I should be grateful that I am on as much as I am It is a credit to SP that I am here at all usually a loss of motivation is all it takes for me to call it quits on everything healthy at o... Read more
not enough sleep
Monday, January 11, 2010      1 comments

and up because of caffeine alone I feel like I used a crutch to help me keep going when my body really craves sleep I hope I can catch up tomorrow ... Read more
other than work...
Sunday, January 10, 2010      0 comments

my day was my own today I really did a lot of things I wanted to do not stuff that needed to be done but stuff for me my kids and my hubby I think it was a successful day ... Read more
my day was not my own but it WAS good
Saturday, January 09, 2010      1 comments

I spent the day doing for two friends meeting their friends and family and being helpful to some who I didn't know although I resented the loss of my day at times I also was terrifically glad that I could be of help to them ... Read more
my son's computer needs a new hard drive
Thursday, January 07, 2010      0 comments

but he is addicted to FB and needs it for school too so I suffer I don't get on SP and don't track my food etc maybe this has been an excuse to NOT do what makes me feel better maybe writing this will get me going to the gym tonight ... Read more
Sunday, January 03, 2010      0 comments

I just realized how awful I have been about all the things that got me healthy this past year I refused to look at myself so that I could go one more day without exercise without weighing and measuring or making sure that I didn't eat anyt... Read more
things are better
Monday, December 21, 2009      0 comments

My husband is backing down my son is accepting hugs yay... Read more
I knew it would happen one day
Thursday, December 17, 2009      1 comments

my son has been repressing his anger at his older sister for years today she pulled his hair and he let go a punch that cut the area above her eye. She will have a shiner tomorrow. I still remember my last fight with my brother it rea... Read more

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