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Tuesday, July 05, 2016      0 comments

It has been a month since I started eating healthier. I first started with a detox that my doctor recommended, then afterwards I concentrated on my food intake. A week after I started I also included walking on a regular bases (mornings). I wa... Read more
H2O = My Friend!
Thursday, July 03, 2014      2 comments

I've come a long way! I remember the time when I use to hate water! Now, I can't seem to get enough of it. Even in the colder seasons, I seem to lean towards the glass of water. Cheers to everyone! ... Read more
A small victory!
Tuesday, March 27, 2012      2 comments

Yes, last night I did my weigh in and I lost 2 pounds! Yeah! Its been tough but ever since I have been recording what I've eaten and how much I need to eat/meal has made a big difference. Then of course walking 3 times a day helps out too....... Read more
A small step .... a big accomplishment.
Sunday, March 18, 2012      4 comments

Wow, today I did something that I didn't think would happen for a long time. I was able to put on some old jeans that I had grown out of. I don't know what urged me to do this, but I went into the closet and pulled out a pair of jeans that I h... Read more
Spring Break
Monday, March 07, 2011      1 comments

I'm exhausted. I think I'm more excited for Spring Break then my students. Lol.... Read more
Happy Valentine's Day!
Monday, February 14, 2011      0 comments

Wow! What a day! The kids were actually pretty good today at school and it seemed like the day went by pretty smoothly. The only downfall is I had too much of a good time tonight and probably ate a little bit too much. I'll have to keep on tr... Read more
2 pounds down
Sunday, February 13, 2011      2 comments

Wow today I did some more walking (2.8 miles). I've been trying to be consistent but there are days where I have absolutely NO energy!! By the time I get out of work, pick up my daughter, and go home it's already late! I'm still sticking with... Read more
Jan 31, 2011
Tuesday, February 01, 2011      1 comments

Yeah! Today I was able to walk 2.6 miles! That's .6 miles more then last time. I hope I can reach my goal of 5 miles! Syl... Read more
Thursday, August 12, 2010      4 comments

I'm curious. What motivates a person to do the things we do to be fit? Is it internal so that we feel fit and healthy? Ideally, I suppose that would be something that most people should say and feel. Is it selfish or wrong of me to feel moti... Read more
A Long day but still on track.
Tuesday, July 06, 2010      0 comments

I thought summer would be the easiest to try to keep focused but today I was challenged. I worked all day, and I even took my daughter in to work for half the day. I have been keeping up with my water intake but today I was shaken. Since its ... Read more
Sunday, July 26, 2009      1 comments

How does everyone balance their daily work, home and exercise? Ever since I started working this past March I feel that its a struggle to keep a good balance. My schedule is not consistent at all (I work in retail) and when I get home I feel s... Read more
Not sick anymore....hopefully.
Saturday, February 21, 2009      0 comments

Its seems like an eternity since I last posted a blog here. Its been a crazy month with everyone being sick at the house. If one person gets sick .....everyone gets sick. ... Read more
Its about time!
Tuesday, November 04, 2008      1 comments

After almost 2 months I finally came back! There really isn't an excuse for me being gone so long but I come to realize that I really need to get back into the ball. The past two months have been stressful but I need to focus on my health. ... Read more
9 more to go!
Saturday, August 16, 2008      1 comments

Some great news and some not so good news. The great news is I lost another 3 pounds! Yeah! That's a total of 6 pounds this month! The biggest influence is the new treadmill that we got. The treadmill can do incline so I think this allows m... Read more
Lost 3 pounds!
Saturday, August 09, 2008      2 comments

Just wanted to share my success for the week. Wow! I did my weigh in this week and I lost 3 pounds, 1 inch from my waist and 1 inch from my hips. I was in denial when I saw the scale because for almost a month I had not lost anything! ... Read more

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