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SUZY1212's Blogs

Wednesday, February 11, 2009      3 comments

It's been an OK week so far. I'm down to 139 and have stayed there 2 days. I've been so hungry for sweets though! At the grocery store I wanted to buy powdered sugar donuts so bad. I resisted, but I've still wanted sweets. Apples just aren't doi... Read more
Not a Good Week
Saturday, February 07, 2009      3 comments

When I have plenty of good food in the house it's easy for me to eat the right kind of foods. We're running somewhat low on groceries. We have some fruits and veggies and such, but not a great choice and I find myself grabbing a hamburger at Son... Read more
Good or Bad Advice?
Monday, February 02, 2009      2 comments

The November 2008 issue of Redbook had an article titled "5 Health Habits it's OK to Skip" 1. Eating breakfast everyday. 2. Doing a monthly breast self-exam. 3. Popping a daily multivitamin. 4. Staying indoors when it's cold outsi... Read more
Turned Out to be a Good Week
Saturday, January 31, 2009      2 comments

I usually try to keep my calorie intake at the bottom of the suggested range. (Around 1200.) This week I bought a Little Caesar's pizza. I took several days to finish the whole thing, but my calories each day were close to the top of my range. O... Read more
I Ate Nachos at Midnight!
Tuesday, January 27, 2009      2 comments

I did really good all day. I was under 1200 calories by about 15, but I figured I probably underestimated a few calories here and there. About 11:00 or 12:00 last night, my husband walked into my office and handed me a plate of home made nachos.... Read more
Walked Longer but Gained a Pound
Monday, January 26, 2009      3 comments

I walked for a full hour yesterday. I think 50 minutes was my record. Unfortunately, even after walking and sticking to the lower end of my calorie limit, I gained a pound instead of losing! This drives me crazy!... Read more
Energizer Bunny?
Friday, January 23, 2009      4 comments

I usually walk in the park in the morning or middle of the day and no one else is there. I didn't get there until about 4:15 today so there were others there. There was a lady walking the opposite way around the track than I was going. I'm reall... Read more
Stability Ball
Thursday, January 08, 2009      3 comments

I like using the stability ball, but my balance still isn't great. I'm going to try using it as my office chair part of the time. I only walked 20 minutes (2395 steps) today. I'll do the 10 minute kickboxing video later when I do today's video t... Read more
Tuesday, January 06, 2009      0 comments

I walked 30 minutes this morning. 3567 steps. I haven't looked at today's bootcamp video yet. I'll do it later this afternoon and hopefully I'll do the 10 minute kickboxing video once or twice too.... Read more
It's Freezing!
Sunday, January 04, 2009      3 comments

It was too darn cold and windy out there this morning., I only walked for 10 minutes. 1251 steps. I'll have to find some way to get the other 20 minutes in the house. My house is tiny and crowded. Some of the cardio for today may be moving furni... Read more
Saturday, January 03, 2009      3 comments

So far I've walked for 30 minutes 2 days in a row. That may be a record for me sticking to any exercise.... Read more

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