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SWEET_HONEY_BEE
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SWEET_HONEY_BEE's Blogs

Day 7
Friday, April 15, 2016      6 comments

So if I believe wanting I've been seeing here these Glazed strawberry holes are labeled 210 calories and if I walk at a moderate pace for a mile I will... Read more
Stretch & strengthen knees
Thursday, April 14, 2016      1 comments

I had knee surgery when I was 8 yrs old and now my other one tries to lock so I have a special interest here. https://sparkpeo.hs.lln
wd.net/e1/res... Read more
Learn difference between core training & core strengthen
Wednesday, April 13, 2016      0 comments

The definition of training is : a process by which someone is taught the skills that are needed for an art, profession, or job. With this in mind it ma... Read more
Learning more is good :)
Tuesday, April 12, 2016      1 comments

Add a bodyweight cardio to your daily workout to burn more calories and improve endurance, Perform 1 min & increase it by 30 sec as you increase your f... Read more
Bre consistent
Monday, April 11, 2016      5 comments

Losing one pound of fat requires burning of 3500 calories, which 30 mins of cardio exercise on a daily basis can help you achieve... Read more
Bottled water
Sunday, April 10, 2016      6 comments

Bottled water holds just over 2 cups of water. So I can drink four a day and meet my intake :) https://www.girlsgonestrong
.com/water-hydration/... Read more
If you are tired of starting over, stop giving up.
Saturday, April 09, 2016      2 comments

Hi, my name is Charlene I stopped smoking cigerates Feb 27, 2016. I have put on a few pounds and I think it is best I start watch my weight. As well I... Read more

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