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SWILLIAM621's Blogs

Keep the momentum...you have the power!
Monday, January 25, 2010      3 comments

So many times we under estimate the incredible power that we have. We sabotage ourselves from being the best that we can be. We say things like, “this is too hard...I can’t d... Read more
Thought for the day
Tuesday, January 12, 2010      6 comments

Water wears away stones. — Job 14:19 NIV Where would you like to be in six months or a year? And how will you get there? Just as the ant picks up one grain of sand and move... Read more
Goals for 2010
Thursday, December 31, 2009      5 comments

I have joined a couple of challenges for the New Year to give me the extra motivation I need to get back on track. One of them requires me to write out some goals so here they a... Read more
My Christmas Resolution - getting a jump on New Years
Wednesday, December 16, 2009      6 comments

Back in September I told myself and you I was going to recommit to my fitness, obviously that did not happen. I could give you all the excuses about my DH getting hurt and th... Read more
Gotta love this - if I were Santa here is what I would give to you!
Monday, December 14, 2009      3 comments

IF I WERE SANTA, I'D - If I were a rockin' Santa, You know what I'd do? I'd dump the silly gifts That are given to you. I'd deliver some things Just in... Read more
My DD will be 18 tomorrow, where did my sweet little girl go?
Friday, November 13, 2009      5 comments

I can't believe time as gone by and my little girl will be 18 tomorrow. I reflect back on myself at this age and thank God she is not as wild as I was but no consolation to t... Read more
A crazy week
Sunday, October 25, 2009      4 comments

I have not been around this week much and have not exercised a bit except on Monday morning before my world turned upside down. Thankfully DH and I had a nice weekend before ... Read more
A new day, ready to recommit to my fitness journey
Thursday, September 24, 2009      2 comments

I was thinking this morning on my way to work about revamping my page, I have been on SP for about a year and a half now and after my realization yesterday that I needed to d... Read more
I see the problem and plan to fix it...
Wednesday, September 23, 2009      6 comments

I love Spark People and the great tools they give us if we use them. I was getting points this morning and ended up at the Spark America page and clicked on the reports for m... Read more
Too true, had to share this...
Monday, September 14, 2009      7 comments

... Read more
The best Living Will ever... (Joke) Well maybe not
Monday, August 24, 2009      3 comments

This may be the best Living Will I've Seen ...... I, Suzanne Williams, being of sound mind and body, do not wish to be kept alive indefinitely by artificial means. Under no circumstances should my fate be put in the hands of pin... Read more
Did you ever do anything nice and wonder, what was I thinking?
Wednesday, August 19, 2009      1 comments

Once again, against my better judgement I thought I would donate blood at our work blood drive today. Now I am back at work and my arm is hurting from them digging around for a vein and I wonder why I subject myself to this?! It is bad enough wh... Read more
A crazy week
Sunday, July 26, 2009      1 comments

I sure hope this week is better than last one, seems it was just crazy with everything going on, not enough time to exercise like I wanted to and just busy. The one good thing that happened was with my DD's doctor appt. on Thursday. Looks like I... Read more
Wear sunscreen
Thursday, July 02, 2009      1 comments

I heard about this yesterdy from a friend and so looked it up this morning on the internet. I loved it and thought it had some great wisdom. I guess the source is somewhat in question but still had some really good points that I wanted to keep i... Read more
Great vacation in Disney World!
Tuesday, June 23, 2009      5 comments

We had a good trip to Florida and Disney World, was nice to have oldest DD with us despite the circumstances. It was a fast paced week but I think everyone had a good time. W... Read more

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