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08/17/2020 ~ 08/26/2020 NSV
Thursday, August 27, 2020      1 comments

Logging little reminders and my why. Every time I want that soft drink or that candy bar, cookie, etc I figured it was good to have a list to look at. Excited to keep the list growing. I can't wait for my biggest NSV, being able to wear... Read more
Wednesday, March 28, 2018      5 comments

... Read more
February 1, 2018 ~ On My Way to Goal Stats
Friday, February 02, 2018      2 comments

emoticon 2,018 Calories (Nope, didn't plan that!) ... Read more
Friday, February 02, 2018      3 comments

What a beautiful "Note to Self" We should all be writing love notes to ourselves just like this one. emoticon ... Read more
Thank Goodness!
Thursday, February 01, 2018      3 comments

This motivational quote sure is a blessing! I can't think right at this moment of anything that would give one more hope than this or be more true.... Our struggle today is not final, it's not your destination. Thank you very much, I need... Read more
Figure It Out Already!
Thursday, July 23, 2015      5 comments

Hello Spark Friends, I am making an appearance! Posted this on a team chat but figured let's just get it out there and see what happens. I'm here because I really need to engage. I am really struggling. I'm in the space of really, r... Read more
Goals - Doubts = Reality
Thursday, September 06, 2012      10 comments

And with that, here I am embarking on another 10 week Biggest Loser Challenge. Getting back here and signing up was a feat in and of itself. Decided just get it going because I'd be that much farther down the road and still riding in the same ... Read more
Working It Out - 5/7/12
Wednesday, May 09, 2012      3 comments

My workout: Bus Drivers TRX Push Ups Donkey Kick (L) & (R) Swimmer Pulls Complex Rollouts Overhead Squats Prone Cobra Curtsy Lunge (L) & (R) Four circuits with running three laps around the gym between each circuit. ... Read more
Working It Out - 4/30/12
Wednesday, May 09, 2012      0 comments

Jacob's Ladder Farmer Carry (50 lbs each hand) Airdyne Bike Dead Lifts Treadmill Med Ball Slams Ropes Sand Bag Squats Russian Twist Birddog Landmine Press (L) & (R) TRX Row Jumping Jacks Inline Skat... Read more
Working It Out - 4/27/12
Wednesday, May 09, 2012      0 comments

Tabata! BW Squats Treadmill w/Incline Push Ups Ropes TRX Rows Treadmill for Speed Hamstring Curl w/SB Med Ball Slams Side Plank... Read more
Working It Out - 4/25/12
Wednesday, May 09, 2012      0 comments

Tabata Workout: 20:10 x 8 Tabata 1 BW Squats Push Ups Sumo High Pulls Ice Skaters Push Press Reverse Goblet Lunge Swings Isometric Squat Hold Tabata 2 Deadlifts Plank Side Lunges Bent Over Rows SL R... Read more
Working It Out - 4/20/12
Wednesday, May 09, 2012      0 comments

Ladder Workout: 20 18 16 14 12 10 08 06 04 02 02 04 06 08 10 12 14 16 18 20 Sumo Squat to High Pull & Push Ups Lunges on Bosu Ball (each side) & TRX Rows WHEW!... Read more
~Working It Out - 4/16/12~
Friday, April 20, 2012      3 comments

Decided to keep track of my weekly workout sessions. More for my informational and reflection purposes but all are welcome to comment/take inspiration, ideas from what you see here. So below was my workout on the 16th. Had a workout on th... Read more
~ If I Could Say Anything to Myself ~
Thursday, December 15, 2011      11 comments

It would be this: Hey girl, How's it going? Be honest now. No need to sugar coat and nobody would want you to anyway. It is time to get to the heart of the matter and figure out what's holding you back. I have no doubt whats... Read more
~ The Day My Life Changed ~
Monday, November 28, 2011      6 comments

Was 6 years ago today when our sweet boy came into my life. Albeit he was 8 weeks early and oh so tiny he made his way here and hasn't stopped since. All you parents out there I'm sure will understand when I say he is the most precious t... Read more

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