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TDLEE9674's Blogs

Giving Thanks
Thursday, November 24, 2016      3 comments

Today was a good day. I have so much to be thankful for. Started with prayer the the 2 hours of aerobithon. That way I wouldn't feel guilty about Thanksgiving dinner. But I managed to not over eat and only had a small piece of apple pie.... Read more
Tuesday, June 14, 2016      0 comments

I'm tired but still got a walk in today.... Read more
Getting back on track...
Monday, June 13, 2016      1 comments

This past year has been filled bad health wise. I lost 40 pounds and then got sick. With surgery, not being able exercising and eating badly I have put it all back on. But today was a good day... Did African dance class and Pilates. Getting... Read more
Off to a great start
Saturday, November 22, 2014      2 comments

To date I have lost 25 pounds and now I want to get the last 10 pounds off by February 15, 2015. I'm off to a great start. Today I got up at 7:00am and made it to Boot Camp. It was 90 minutes of circuit training and abs. Then I did pilates o... Read more
Moody Monday
Monday, February 21, 2011      0 comments

I just can't seem to get myself out of this Blah mood.... Read more
New Year and not off to a good start ...
Monday, January 31, 2011      0 comments

The month of January is over and I started the month out doing well. Exercising and eating health but some where along the line I lost the motivation. The excuses started piling up... it's cold (so didn't go to the gym before work), meetings (... Read more
Maintain don't gain is over
Thursday, January 06, 2011      0 comments

Had my final weigh in and I lost two pounds since the initial weigh in. I also worked out at least 4 times a week for the entire seven weeks. So now comes the hard part... staying motivated.... Read more
Another weigh in...
Tuesday, December 21, 2010      2 comments

Another weigh in today and I'm maintaining my weight.... Read more
Progress report
Monday, December 13, 2010      2 comments

So far so good with the Maintain Don't Gain. I weighed in last Monday and I lost one pound. Not much I admit but it's good for me. I'm ok with the number on the scale, I just want to tone. I even got up to go to the gym on Friday (it's my da... Read more
Maintain don't gain
Tuesday, November 30, 2010      5 comments

I am doing pretty good with the maintain don't gain challenge that my gym is having. It helped that I was sick over Thanksgiving and didn't feel like eating. But I have managed to workout 4 times a week for the past two weeks and I feel great.... Read more
Wednesday, November 03, 2010      3 comments

Procrastination refers to the counterproductive deferment of actions or tasks to a later time. I really need to get this tendency under control.... Read more
Keeping to my goals
Wednesday, January 20, 2010      0 comments

I decided to make goals instead of resolutions this year. I typed them up and placed them in my Bible with hopeful prayers of actually achieving them. So far so good on the goals to exercise and live a more healthy life style.... Read more