"I Will NOT Quit" Pledge
Wednesday, July 04, 2012 2 comments
"I Will NOT Quit" Pledge "Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START today, and forgive myself for my past, and to ... Read more
A little time to prepare...
Saturday, May 12, 2012 3 comments
I have a little time before work tonight to prepare some healthy meals for the week ahead. I got my shopping done yesterday afternoon so I have everything I need. I love to cook - so that helps. I love to have healthy meals and snacks to nour... Read more
Life's too short!
Friday, April 06, 2012 4 comments
I am constantly reminded how short life is. Today I said goodbye to a long time co-worker. I have been working at the same company since I graduated from college in 1989. So many things have changed over these 22+ years! People have come and... Read more
The Spark Community - What a Place!
Friday, May 28, 2010 1 comments
Good morning Spark friends. I want to thank you all for providing such a safe and fun place to come each morning. When I began this program I really liked the idea of starting with baby steps. One of the articles I read compared it to running... Read more