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How many times does it take to start again until you reach success?
Tuesday, March 23, 2021      3 comments

QUESTION: How many times does it take to start again until you reach success? ANSWER: AS MANY TIMES AS IT TAKES! Today, I weighed and measure... Read more
Try, try, try ... again and again and again.
Thursday, January 11, 2018      3 comments

Looking at the past 3 years of posts, it is all about starting again and no follow through. I always let something else take over and didn't follow through. Not any more. A lot has changed in my life since I joined this website in 2008, ten... Read more
Making a Fresh Start
Tuesday, January 03, 2017      3 comments

It's been almost 3 years since my last post. I've been working through life and focusing on other things. That's ok. I needed to focus on marriage and career plus help a friend through cancer. I regret not keeping exercise in the mix for myself.... Read more
Fresh Start
Sunday, August 25, 2013      4 comments

It has been some time since I posted. I hope this blog finds you well or at least on your way to wellness as best you can. Life has been a winding journey. I can't say it's been bad but I can't say I've been living my best life - and that is ... Read more
The importance of GAINING perspective
Wednesday, April 17, 2013      2 comments

I have written about perspective a number of times throughout my weight-loss and here is a link that really shows how our self-perspective is often skewed and how the world sees us is much better than we think. www.upworthy.com/2-peopl... Read more
Heavy-hearted in Boston
Tuesday, April 16, 2013      8 comments

I am heavy-hearted today as many other of my neighbors in Boston are after such a horrific and unimaginable attack on the Boston Marathon. Of all the events in this great city - this one symbolizes all that is good in humanity. Not only from t... Read more
Tuesday, March 05, 2013      3 comments

So, I'm over the shock of re-entry into being back in Boston and not working 60 hours a week in a hole in the wall or traveling so much. I am so thankful for all the responses to my last blog. Thank you to each and every one of you who reads t... Read more
Where to begin... decision to start again, every day, forever.
Friday, March 01, 2013      14 comments

As I read my last blog from September, I feel as though a lifetime has been lived since those days. It has been a whirlwind of changes. I left my job to work at a yoga retreat center in hopes of a stable environment, to eventually make a home ... Read more
Dealing with Complainers...
Thursday, September 13, 2012      2 comments

So, I wrote this blog on Compassion and recognizing where my complaints come from yesterday and now today in my inbox is this dailyspark about dealing with complainers in our life www.sparkpeople.com/mypa
ge_public_journal_individu... Read more
Practicing Compassion Towards Others and Ourselves
Wednesday, September 12, 2012      6 comments

What is compassion? I prefer this definition I found on the free online dictionary - "the humane quality of understanding the suffering of others and wanting to do something about it". The latin roots of the word are COM, meaning TOGETHER, and ... Read more
Tuesday, September 11, 2012      1 comments

SEPTEMBER THEME: NECESSITY BEGETS CREATIVITY Well, summer didn't turn out as planned but nonetheless some good times were had and some necessary things got done. Rather than spend all my time at the beach, I spent my time doing home projects... Read more
Summer livin', havin' a blast!
Monday, July 09, 2012      3 comments

I had a lovely vacation. I did so many things including spending a two days by the pool reading. I got back from vacation and started in on painting my living room which has turned into a bigger project than expected especially with the heat w... Read more
Plan x?$ - SUMMERTIME!
Thursday, June 21, 2012      4 comments

I fell off my planning when I got to doing my yard sale - why do house projects just take over life? It's ok - I'm not totally off the wagon of my healthy living lifestyle and I got a work-out going up and down my stairs taking stuff down to th... Read more
Week 2 PLAN
Monday, June 11, 2012      2 comments

Monday: DONE - Abhyanga DONE - Qigong DONE - Morning Yoga Practice (Tadasana focus) DONE - Yoga Study DONE - Healthy Lunch Packed CARDIO at the gym Weigh-IN Put my feet in the sand at beach Read the Teaching Section of Yoga Ma... Read more
Week 1 Update
Friday, June 08, 2012      2 comments

So I made a plan. It was just a plan. I knew I put too much into that plan and here in reality is what got done... Sunday: All DONE! set up locker at community center, 20 minutes gym cardio (elliptical), steam shower (my treat), weig... Read more

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