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THOMS1's Blogs

Sunday, April 25, 2021      24 comments

In the fall when our apple store is open at the apple orchard I make the mistake of stopping in (not for apples mind you} but, for the delicious homemade apple cinnamon donuts that they make fresh every day. Now, these are not for me or my sist... Read more
Voted Popular Blog Post: View All Popular Posts Our Journey To The Cover Of Woman's World Magazine 4/12/2021
Thursday, April 08, 2021      243 comments

In 2008 my daughter Danielle suggested to Susie that if she were to go on a “diet” I would do it as well. Susie said it felt like she was being punched in the stomach. She filed that away in the trash can until she received an email from Sparkpe... Read more
What health means to me
Saturday, March 04, 2017      19 comments

Good Health to me is being able to do the things that you want to do. Feeling great and the chance to live a long and fulfilling life.... Read more
Lifestyle Action Word Blog
Monday, January 06, 2014      11 comments

Mindset: Everyday I wake up ready to meet the new day eating healthy, getting my exercise in and giving support back to my support system. I have been at this lifestyle journey for five years now and have learned over the years that if I just ... Read more
Spark People Motivator-February 14, 2010
Monday, February 15, 2010      21 comments

Wow, I just received an email telling me I had enough votes to become a spark people motivator! I am extremely honored. I joined spark towards the end of July in 2008 and it has been quite the journey which is not over yet and probably will ne... Read more
January 1, 2010
Friday, January 01, 2010      6 comments

Well its been a while since I blogged but here goes. I did not do very well weight wise during the holidays this year. I was doing fine until Christmas day and from then on it was down hill. My exercise suffered from the beginning of our peak... Read more
Weight Loss for August 19, 2009
Wednesday, August 19, 2009      10 comments

Well, I am very happy this morning! I weighed in and I found that I have finally lost a total of 101 lbs. It has been a really long haul. I have found that the older I get the more it takes for me to lose weight. I have lost this weight just ... Read more
Weight Loss-June 3rd 2009
Wednesday, June 03, 2009      2 comments

Weigh day is here and I lost 3.2 lbs. Ya!! I have been having trouble with my sciatica lately and haven't been able to get a lot of walking in. Need to go to the chiropractor next week. Anyway we are going out of town for a couple of days an... Read more
Weigh-In May 20, 2009
Wednesday, May 20, 2009      1 comments

A little bit dissapointed because I only dropped a pound this week, but after going over the last week I guess I can understand it. Snuck into my DH potato chips Sat night. Didn't think I had that many, but the salt didn't do me any good. Wil... Read more
Weigh Day April 22,2009
Wednesday, April 22, 2009      1 comments

Weighed today and lost 2.6 that is great! It was kind of a tough week with little exercise because of the weather and being very busy, but thats really no excuse. I will put on my walking shoes and start walking more............Later.... Read more
300 Plus Weigh in Monday April 20th
Monday, April 20, 2009      2 comments

Lost 1 lb 2 oz. Slow, but at least its coming off. This is definitly going to be a lifelong lifestyle change. I still have some problems with portion control on the weekends, but will keep trying.... Read more
Monday April 6th 2009
Monday, April 13, 2009      0 comments

Little bit dissapointed in myself. I know I ate too many calories on Easter. My piece of cake was too big, for lunch I think I did fine, but supper I had too pieces of French Toast instead of one and a little bit more ham than I needed and of... Read more
Friday, April 03, 2009      0 comments

Two more lbs and six ounces gone. I have really been trying to exercise everyday and eating more of the right foods also. My clothes are getting sloppy looking and I ordered some new tops for summer I went from a 3x to a 2x for the closer fit ... Read more
Wednesday March 25, 2009
Wednesday, March 25, 2009      1 comments

Hip, Hip, Horrah!! Lost 3 lbs. That is a feat in itself. I'm out of the 280's. Now for working on the 270's. I know for sure now that exercise is the key for me. Also eating healthy.... Read more
Wednesday March 11th (Weigh Day)
Wednesday, March 11, 2009      2 comments

Not bad, I lost 2.4 lbs and that is very good for me. I have been really trying to exercise every day and have been trying extra hard to take extra steps during the day especially at work. It sure is a slow process but it will be so worth it in... Read more

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