SP Premium
80,000-99,999 SparkPoints 83,970


Stress level depleted, all systems go
Monday, March 28, 2011      0 comments

Not sure if it's the end of winter that brought me back on track or just a wake up call but it feels great to be back to exercise and healthier eating. Tonight my youngest has booked me for a run. This weekend was wonderful, I went with my... Read more
Oh for the love of hike
Saturday, March 26, 2011      2 comments

Spring has sprung. The first spring flowers are in bloom, the grass is starting to grow, the buds on the trees are out and the first hikes have started. Oh how I've missed them! The main trails I like to go on are still closed, the snow nee... Read more
And the clean goes on...
Friday, March 25, 2011      0 comments

Day two of relaxing. It always takes a few days to unwind when I take some time off, I figure by Sunday I'll be able to just sit and relax. Just in time to go back to work on Monday. This morning I woke up with that wonderful, oh, I did... Read more
It's clean, nobody move
Thursday, March 24, 2011      2 comments

I've decided to start using up some of my vacation time, I have 6 weeks I have to use this year, I can carry over the other 2. I know I can't take big blocks so I'm taking long weekends here and there. This would be a long, long weekend and I... Read more
Tuesday, March 22, 2011      6 comments

Yesterday I posted a blog that was hard for me to write but I wanted to be honest with myself. It took me a long time to hit the "post blog" button, even after posting I immediately wanted to delete. I made myself keep it there overnight, this m... Read more
On the road again
Thursday, March 17, 2011      3 comments

Spring is in the air and travel is pending. Looking at my calendar I'm back to Oregeon next month and again in May. Somewhere between those two trips it looks like I'm going to take a short trip back to Dublin. I'm excited about the trips and... Read more
I just don't know how I gained weight....ummm...errr...
Tuesday, March 15, 2011      3 comments

Work has been insane and I love it. I've been on the road and bouncing between home and other places and yes, I've gained 5 pounds. I just can't understand why, well I'd like to say that anyway. I tracked my calories and always st... Read more
Through rain and sleet and freezing cold
Friday, March 04, 2011      7 comments

"Mom will you go for a run with me?" Love hearing that phrase from my daughter, especially when I have glued myself to my computer for 14 hours and need an excuse to stop working. I looked outside, it was a little breezy but considering ... Read more
My favourite four letter words ... OOPS!
Thursday, March 03, 2011      3 comments

Telecommuting has a lot of advantages. Over and over again when I talk to people I hear the same thing. "If I worked from home I would stay in my jammies all day!" This is not something I can do, how can you be effective in your job... Read more
My name is Tami and I am a bear
Tuesday, March 01, 2011      5 comments

During the summer and warmer weather I want to be outside, love eating salad and fresh from the garden (not mine, bears don't garden) veggies and fruits. In the evenings I love going for hikes in the mountains around me and smelling the fresh ai... Read more
Digging out the snow shovel
Monday, February 28, 2011      1 comments

I own a snow shovel, mostly I use it for pushing the water off the trampoline in the winter time. Yesterday we got slammed with a "where the heck did this come from" snow fall and I decided that I would shovel the driveway. I went out t... Read more
Get up and dance, it's Monday
Monday, February 21, 2011      4 comments

I will admit it, quietly so not to upset most of you. Secretly I like Mondays. Not all of them, once in awhile there comes one that it like that bruised apple sitting on the bottom of the pile waiting to infect the rest of the week, but overa... Read more
Are bodies are amazing...if we respect them
Thursday, February 17, 2011      2 comments

I haven't been on an airplane in 2.5 months and I'm gettting twitchy. Just saying.. I'm very happy with the week so far and am a little surprised how quickly our bodies forgive us for beating them up. This time last week when I was ... Read more
Complimenting people 3 times a day
Wednesday, February 16, 2011      4 comments

This morning as I listened to the radio the question of the day was, if you do this 3 times a day you it will make you happier. The answer was complimenting people. I think it took me all of 10 seconds to think about it and agree. I love my j... Read more
Feels good to be back on track
Tuesday, February 15, 2011      5 comments

For the first time in weeks I went to bed last night thinking, I made good decisions. My calories were in check, I walked and drank all my water. I have that empowering feeling like when I first started, after weeks of kinda being accou... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 Last Page »