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The great Escape
Thursday, January 28, 2016      12 comments

Last night the trainers who do my boot camp with put together an outing for some of their regular clients, I love that they do they do team building things outside the gym. Last night was an Escape Room. I've been wanting to do one of these s... Read more
Never trust a simple boot camp
Wednesday, January 27, 2016      13 comments

Last night when I got home from boot camp I said to my husband, "I'm not sure if I'm just building up endurance or that was just an easier class but I'm not the least bit tired." Sure I was sweaty but normally when I get home normally I'm dis... Read more
Let's go further
Monday, January 25, 2016      15 comments

When my husband got home from work today he opened the door to see me sitting on the bench putting my runners on, dressed in my running gear. He looked at me confused and asked where I was going. I told him I had a run planned and if he wante... Read more
I need a break from the weekend
Sunday, January 24, 2016      11 comments

It was a busy weekend but a fun one, lots of time with the little ones. It started yesterday when my daughter needed me to look after the girls while she baked. She said I could give them Cheerios. She did not say that I couldn't give them th... Read more
Trying new things
Thursday, January 21, 2016      10 comments

Part of getting healthy has been trying new things. Not just foods and exercise but moving outside of my norm for date activities with my husband and going out with friends. Next week I am going to an Escape Room. I am really excited, I've wa... Read more
A hiking we will go, a hiking we will go
Wednesday, January 20, 2016      12 comments

I was so excited that my husband agreed to hiking today that I got dressed straight into my hiking clothes so that at the end of the work day I'd be ready to go. On my break I packed the backpack and laid out his coat and things. I finish ... Read more
Just when you figure it out someone moves the wall....litterally
Tuesday, January 19, 2016      11 comments

Last night at rock climbing I noticed immediately that every wall was reconfigured. No more being able to stick with the routes I was used to, time to test my skills and try new things. I fell A lot I finally got to the top of... Read more
Nice try...but no
Monday, January 18, 2016      11 comments

My husband flopped on the bed beside me and sighed. "I'm confused." "Yes, but you're pretty so it's ok." The growl informed me that wasn't the response he was looking for so I asked him what was wrong. I'm such a loving wife. ... Read more
Will Power!
Thursday, January 14, 2016      13 comments

My daughter is a professional baker, she is an amazing baker and as hard as it is I have kept away from her cakes as much as possible. BUT...there's always a but. Which can quickly lead to a butt. Her home business is really growing and... Read more
I believe
Tuesday, January 12, 2016      12 comments

Tonight at bootcamp I was talking to someone about upcoming races we both have and I mentioned my dream race. It's one I have put on my motivation board, I will do this race in the next 4 years. Someone else chimed in that it was very ambitious ... Read more
Still learning
Monday, January 11, 2016      8 comments

This weekend I went through my trackers, went through some blogs and made some changes. I've been struggling with evening snacking, something I've not really had an issue with before and couldn't figure out why. Then the aha moment came. ... Read more
What time is it? It's climb time!
Thursday, January 07, 2016      10 comments

Woot, getting my climb on tonight! Since the holidays I've lost most of my climbing partners. They got busy, then of course getting back into the swing of things takes effort for all of us. On my side things changed too, I found out tha... Read more
Exercise bender?
Tuesday, January 05, 2016      10 comments

Today after work I was pent up, I needed to get some exercise and bootcamp was still three hours away so I decided to go for a short run, just a couple of KM to burn off some energy. I'm an idiot. And apparently getting payback fo... Read more
Bootcamp to climbing to races to Ireland
Monday, January 04, 2016      10 comments

Flipping through things last night I came across an ad for the bootcamp I did in the fall. It took me all of 2 mins to decide to sign up for it again. It's so easy in the warmer months to want to get out and move but in the winter somet... Read more
Meal planning done, I like that
Sunday, January 03, 2016      10 comments

When the meal planning is done and the veggies are all in their Tupperware waiting their turn in the fridge I always get a sense of accomplishment. Such a simple way to remind myself each week that I am doing this, I am getting healthier and ... Read more

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