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Where will the gym go?
Wednesday, August 08, 2018      10 comments

After a lot of sleepless nights, endless hours of discussion and flipping back and forth a dozen times Jeff and I have made the decision to list our house and downsize. We love our house. It's bright, new, an amazing view and a beautiful subd... Read more
When stomach and legs fight let heart decide
Thursday, July 26, 2018      11 comments

This morning my goal was to get up at sunrise to go for a run, problem is that would be getting up at 3:30 and when I woke up at that time my brain said, "Don't you even think about it." At 5:00 I decided it was still earlier enough that... Read more
Well that happened...
Tuesday, July 24, 2018      10 comments

On Friday I got the results of my biopsy. All came back benign and needless to say my family all breathed a sigh of relief. There is a minor health issue but nothing that to worry about. Then the weirdest thing happened. I ate the pantr... Read more
Don't have to ask me twice
Wednesday, July 18, 2018      8 comments

Hitting a really busy but exciting time with my business I was working crazy long days, then I got the text. "Hey mom, want to come quadding with me this week?" I looked at my schedule, so many huge markets coming up and a launch of a n... Read more
It was in disguise
Monday, July 16, 2018      7 comments

Saturdays during the summer is always so much fun, working at farmers markets and having access to local fresh foods is a great combination and Jeff is always excited to see what happens next. This weekend was no different. He looked ... Read more
Biopsy and plates
Tuesday, July 10, 2018      8 comments

It was biopsy day and I naively headed out to the hospital to have the "quick" procedure done. The nurse was super friendly and so sweet. That should have been my first clue. She let me know what was going to happen, freezing and then 4... Read more
Well that's a smack in the face
Monday, July 09, 2018      11 comments

Today when I logged into Facebook I got one of those "let's walk down memory lane and show you what you posted once upon a time." It was a photo of my youngest and I 9 years ago. She was 14, I was 45. Nine years ago I looked like this. ... Read more
Friday, July 06, 2018      5 comments

When we first start to lose weight it's so excited and we know we can do this! Even though we have all been told that less than 5% of people will keep the weight off we ignore the negativity and charge forward, celebrating every milestone. We... Read more
Good news
Thursday, June 21, 2018      10 comments

Thank you everyone for the messages and thoughts over the last couple of weeks. It's certainly been stressful but I did get some news today. I ended up back in the hospital a couple of nights ago which put some puzzle pieces in place. All tes... Read more
Let's go for a hike
Tuesday, June 19, 2018      13 comments

Father's day Jeff suggested we go for a hike, he wanted to go where I run. I thought this was weird, we hike there all the time so I asked for clarification. "I want to go where YOU go. We go out there, you run, I walk and you vanish of... Read more
Only words to explain this is.... oh no
Thursday, June 14, 2018      9 comments

Three very packed days in Disneyland went way too fast. It was a fun trip, a very active trip and for the most part, a healthy trip. We ordered our groceries ahead of time so when we got to our hotel room there was fresh fruit, roast chicken,... Read more
Focusing on positives
Saturday, June 09, 2018      11 comments

I spent a couple of days deep in a pity party, so deep, waded up to my non-existent thigh gap high in self pity and then I took stock and talked to myself. Tami Luanna, (Yep, I middle named myself so I'd know this was serious stuff) until you... Read more
Yes, I'm scared
Thursday, May 31, 2018      16 comments

Two weeks ago I made a trip to the hospital to deal with an issue and today I had my follow up with the doctor for the results. Now I have to go to an Oncologist. Most of me is excepting that this is a precautionary trip and the doctor is doi... Read more
Go in with cookies, leave with lettuce, carrots and chickpeas
Sunday, May 27, 2018      9 comments

When I turned to my husband 2 years ago and suggested I started a cookie business I never dreamed it would grow so fast. Sure it seemed like a pretty dumb idea if you think about that cookies are one of my triggers and there are literally (an... Read more
Don't get obstacles get in your way of a goal
Wednesday, May 23, 2018      7 comments

The past couple of weeks have been interesting to say the least. One health issue lead to another, lead to three different infections, lead to a couple of trips to the hospital, lead to no running or boot camps. Strenuous exercise was o... Read more

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