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Goodbye thyroid!
Thursday, January 09, 2020      5 comments

Starting weight 312 Current weight 246 Goal 165 Loss/gain this week - 1 This week there was a very nice NSV that came into play when I ran out of clean clothes. I pulled out a pair of jeans that I haven't had on in almost a year, t... Read more
I'm a happy, happy loser.
Thursday, January 02, 2020      12 comments

Starting weight 312 Current weight 247 Goal 165 Loss/gain this week - 3 Well I never thought I'd be so excited to see a weight in the 240s again but here we are. I'm thrilled. In the last four weeks I've lost 11 pounds and I'm working... Read more
In all fairness I thought he was ready
Wednesday, December 18, 2019      8 comments

Starting weight 312 Current weight 252 Goal 165 Loss/gain this week - 3 This week has been a lot of pushing and helping each other remember what our goals are for my husband and I. To assist I bought another app for our Firestick that... Read more
Shocking I say, shocking!
Tuesday, December 10, 2019      6 comments

Starting weight 312 Current weight 255 Goal 165 This week I'm up 3 pounds. Shocking I say! I mean I spent 14 hours a day in a 4 foot area baking cookies for 6 days straight. I walked on average 1500 steps a day. I did however continue t... Read more
Making time
Wednesday, December 04, 2019      9 comments

Starting weight: 312 Today's weight: 252 Goal weight: 165 What a crazy few weeks it's been. The start of Christmas markets means thousands of cookies being baked in my kitchen. I've finally reached saturation and made the decision... Read more
A run and a spa
Wednesday, October 30, 2019      4 comments

Last night my daughter dropped off her twins for the night but before she left we headed down to the river for a run. The sun was setting, the eagles are starting to gather on the trees, it was a great (albeit cold) evening for a run. ... Read more
Wonderful healthy weekend
Monday, October 28, 2019      8 comments

This weekend we had a couple of beautiful days to get out and enjoy nature. Starting in the city we walked along the seawall and lost lagoon and just enjoyed the beautiful day. Healthy snacks and water packed we walked for 8 KM. The trash ... Read more
A time to reflect
Thursday, October 24, 2019      15 comments

Yesterday I was out of sorts. I couldn't feel focused and dragged my husband out for a walk in the woods thinking that it would help me feel centered again. The leaves were thick on the ground, crunching under our feet, the air crisp, the wat... Read more
Tuesday, October 22, 2019      10 comments

What a crazy busy couple of weeks it's been! Getting ready for the busy fall and winter market season has certainly been eating up what would normally be my downtime but I have stayed focused on my goals. Sunday I ran my race, I was happy w... Read more
Step back, you got this
Sunday, October 13, 2019      6 comments

My last race made me do some thinking. It was an extreme race that I signed up for due to peer pressure and ego pressure. I was so determined to get back to who I was I forgot how many steps it took me to get there. I wanted to restart my run... Read more
Relaxation and recharging
Monday, October 07, 2019      9 comments

For the first time in a long time my husband and I went away for a couple of days, it was heaven. We decided to drive up to Whistler, just a couple of hours from where we live and take in the fall colours before the snow starts flying up there. ... Read more
Mystery solved!
Tuesday, October 01, 2019      12 comments

One of the things that really helped me get back on track was joining the 5% challenge this summer. While I completely bombed at tracking or losing the tips and posts really helped me gather my thoughts and see what I needed to change. ... Read more
How Tami got her run back
Sunday, September 29, 2019      8 comments

I have been trying for a year, sort of, in theory. But I really wanted it, sort of, in theory. I wanted to eat healthier, sort of, in theory. Ok, I wanted to wake up, have the 40 pounds I had regained gone and be able to run a half m... Read more
Bootcamp, kick boxing and running, oh ya
Thursday, September 12, 2019      6 comments

This week I started bootcamp/kick boxing classes. I was a little nervous about going, been so long since I've taken any classes. It took only a couple of minutes before I felt back in my element and was glad I signed up. I tried a kick boxing... Read more
Welcome back bootcamp, I've missed you
Sunday, September 08, 2019      11 comments

Tomorrow morning I restart my 6AM bootcamp classes. I used to really enjoy these but I'm still nervous about restarting for a couple of reasons. Last time I was doing these I was 30 pounds lighter and had much better stamina. The gym ... Read more

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