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PhotoPost 2/20/12: Mike says Nooooo!
Monday, February 20, 2012     

For today's picture, I asked my son Mike if I could take his picture. I was lucky enough to catch his answer in this photo. When he saw it he used it for a while as h... Read more
PhotoPost 2/19/12: My Dulcimer
Sunday, February 19, 2012     

The brand of my dulcimer is a Dusty Strings. Hammered dulcimers have a beautiful sound, but because of the strings, 37 double strung courses, and the way they are stretched across the bridges, the sound board gets very dusty. I have tried one of... Read more
We are going to use a trainer
Sunday, February 19, 2012     

It has now been a month since my surgery. My doctor told me on Thursday he was happy with my progress. But ... See me in four weeks and we will discuss physical therapy then. In the two days since then, several people who have ex... Read more
New York City: PhotoPost 2/18/12
Saturday, February 18, 2012     

Last spring we hosted an exchange student from Graz, Austria. That's the city that Arnold Schwarzenegger comes from. Our daughter-in-law works for AFS and, through no fault of his own, poor Bernhard found himself without a host family. If one co... Read more
A neat running opportunity
Friday, February 17, 2012     

My brother David teaches at The New Mexico School for the Blind & Visually Impaired in Alamogordo. www.nmsbvi.k12.nm.us/ Dave forwarded me and our niece Andrea, who is also a runner, an email announcing the opening of the W... Read more
PhotoPost 2/17/12
Friday, February 17, 2012     

In June 2010 She(WMBO) and I went to Ireland with two of our friends whose parent were born there, Clare and her brother Tom. It was a really good trip and we really enjoyed ourselves. One evening, actually our 37th Anniversary, we went to dinne... Read more
PhotoPost 2/16/12
Thursday, February 16, 2012     

I stepped out today in the rain to head for the mall and I was carrying my camera ... just because. I looked at my car and I decided that it would make a good photo to share: ... Read more
A Challenge: At Least One Photo a Day.
Wednesday, February 15, 2012     

I got a Nikon Camera I wanna take your photograph Oh mamma don't take my Kodachrome away. Thank you Paul Simon. I hear tell that Kodak may go away this year. Wow! Who knew film would be the next typewriter or buggy whip, but there it is... Read more
Minding our Zs and Qs
Tuesday, February 14, 2012     

I read a blog tonight called Divine Caroline. One particular entry by a Vicky Santillano began: "My experiences with handwriting lessons in elementary school were frustrating at best, emotionally scarring at worst. It sounds dramatic, but h... Read more
I had a visit with my orthopedist today
Monday, February 13, 2012     

It has now been three weeks since my shoulder surgery I am moving better, but I still have some pain. I am doing what he told me to do two weeks ago, swinging my arm at my side avoiding heavy lifting or raising my arm above my head. What fr... Read more
How do I know I need to change my workout?
Sunday, February 12, 2012     

I have often been told by exercise experts that I need to mix it up. Do different thing for exercise. But I do! I run Monday, Wednesday, and Friday, and maybe Saturday. I swim or ride my bike on Sunday; nothing too hard, it's supposed to be rest... Read more
A couple of really great movies
Saturday, February 11, 2012     

What a raw day it was today. Technically not cold, in the middle 30ºF range, but nasty. It had kind of snowed last night and was damp and foggy this morning when I walked to Weight Watchers. When I got home I had to take the chill off so I lit t... Read more
Rules for Children
Friday, February 10, 2012     

This is kind of long, but it is a fun read. I don’t know the original author, but I found it on the web one day as I was looking to see if “O Little Children”, a Shaker melody, had words. This is what Google spat out. Rules for Children ... Read more
Rock 'n' Roll USA posts courses
Thursday, February 09, 2012     

Competitor Group, the people who put on the Rock 'n' Roll Marathon Series has finally released the official routes for the Rock 'n' Roll USA Marathon and 1/2 Marathon. It's in Washington, DC entirely. No crossing bridges into Virginia like in th... Read more
A picture is worth a tousand words.
Wednesday, February 08, 2012     

Seen at Wegman's. Nothing else needs to be said. ... Read more

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