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What does a new year really mean?
Friday, January 01, 2021      2 comments

Every year I read through resolutions or goals for the new year that so many people make and I often get caught up in making them myself. The year 2020 was a particularly hard one for me, like so many others but I don't want to make the same "re... Read more
SMART GOALS again 2020
Thursday, April 30, 2020      1 comments

SMART GOALS for 2020 I do not journal so I will achieve this goal by example and not words. Goal - Lose the last 40lbs that hang on my body frame I will achieve this by: *sticking to Whole Foods Plant Based lifestyle I started 2... Read more
My BLC Smart goals
Monday, June 10, 2013      3 comments

My BLC Smart Goals for the 12 weeks! S- I will lose 12 pounds this challenge M- I will track my food and exercise daily. I will weigh in on Wednesdays and post on the team daily. A- I will attain a 2 pound weight loss by growing u... Read more
My 12 week goals
Sunday, September 16, 2012      8 comments

OK. I need to turn this journey of mine back around and in the right direction again. Here are my 12 week goals: 1. Lose 24 lbs. 2. Begin my running program again. 3. Change my eating to reflect a clean eating diet. How I will d... Read more
Where did I go?
Sunday, September 09, 2012      7 comments

Anyone who knows me, knows I hate to blog but something tells me it's time to try it again. I have had a very hard year. In January my husband told me he couldn't pay the bills like he had been and needed me to help him. Just so we are clear on ... Read more
Another REV'd up day!!
Sunday, September 26, 2010      4 comments

Had a beautiful day at church with the family. One step done and on to the next!! Plan for the week is done!! Woo hoo! Going to bed soon so I have the energy to get it all done. Rev'd up 1. plan fitness for the week ... Read more
REVup the weekend!!
Saturday, September 25, 2010      7 comments

Here I go! I am fired up and ready for the weekend! I have my food under control now so this weekend will be to focus on getting the fitness back on track. Planning the week out this morning and kicking myself out the door for a nice walk as so... Read more
A letter to myself
Sunday, September 19, 2010      12 comments

Dear Toni, As I sit here at the computer this morning I am thinking about the week ahead and how you are going to get through it. It's been a rough two months but it's time to get over it. You have healed from your injury and you have prove... Read more
day 27-30
Tuesday, July 20, 2010      3 comments

I'm totally cheating here but doing it anyway. I can already feel the week getting out of control with work and kids but food and fitness is under control now. Lunch is packed for tomorrow and did some crossfit tonight. Skipped the running due t... Read more
Day 26 almost there!
Friday, July 16, 2010      6 comments

Today was not the best food day but I woke up late for work and made the mistake of eating a sweet and salty bar for breakfast and didn't grab anything for luch. Just hit the road for that 9 hr day and well ended up at Tim Horton's for breakfast... Read more
day 25- what happened to day 24?
Thursday, July 15, 2010      1 comments

I must have forgot to blog yesterday. Had a great day yesterday. On track with food, and the best part was I tucked in my shirt in my pants for the first time ever! The pants even came straight out of the dryer! Woo Hoo! My still weigh too mush ... Read more
Day 23
Tuesday, July 13, 2010      7 comments

Just realized I have blogged (is that a real word?) for 3 weeks now. Almost to my 30 day mark. Today was a hard one. I think I might just give up weighing myself. The scale was up 4 pounds from last week and I have never done this good befo... Read more
Day 22 - mom belly
Monday, July 12, 2010      2 comments

Today was great! Stayed on track and logged food. Plus the 3 mile walk I got in tonight felt awesome! I can't help but play something over and over in my head that my youngest said to me yesterday. She was fooling around and bumped into my... Read more
Day 21
Monday, July 12, 2010      2 comments

Ok. This is for yesterday. No computer due to heat in the afternoon and no breeze in the window by the computer. One day I will figure out how to do this from my Blackberry so I can sit in the dungeon! Yesterday was a crap food day. My fam... Read more
Days 16-20
Friday, July 09, 2010      3 comments

Whew! It's been a hot one this week! I have an ancient computer and when it's hot it can't be run. This week it's been 90 degrees in my house so I have been sleeping in our unfinished basement. My kids stayed with my parents who have AC so they ... Read more

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