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Weighed in...
Saturday, February 03, 2007      0 comments

Down in the 270's....277.6. only 100 left to go......... Read more
My goal...
Tuesday, January 30, 2007      0 comments

My main goal this time is to count calories. Shooting for 1200...but ok to go over a bit if I need to. This is the only way it is going to come off...a calorie is a calorie.... Read more
Jan 30/07
Tuesday, January 30, 2007      0 comments

Good to be back at it....my hubby is going to help me with an weight lifting/resistant band routine. No more Fat Chick.... Read more
January 29, 2007
Monday, January 29, 2007      0 comments

Back at it...day one. 284.2 #'s... Read more
A sparkster's history..I hope to follow her lead...
Sunday, January 28, 2007      0 comments

This is what one lady has done..and she is still going strong...I am loading this for my benefit..so I can refer back to it. weekly weight loss 2- 7-06 (3#) ....... 3- 7-06 (4#) ............ 4- 4-06 (2#_ ..........5- 2-06 (4.5#) 2-14-06... Read more
Borrowed some great idea from another Sparkster
Saturday, December 02, 2006      0 comments

These are from Laraine's blog..I love her ideas and am adding them here to help me on my path: If your willing to make a change in your diet then think about what you have been eating are you really willing to start changing here are some way... Read more
Dec 2, 2006 Listing the GOALS
Saturday, December 02, 2006      0 comments

I have been doing excellent with tracking. I can see I am at my limits with just doing 3 regular meals a day. I still want to over-eat. When I feel restricted, I feel the need to eat. I am trying. I want this to work. I am going to track everyt... Read more
A new day...new beginning...
Thursday, November 30, 2006      0 comments

So...I started Spark about a month ago..and I started out pretty well, lost about 8 lbs in 2 weeks..still with the Changing my attitude about food mindset...little changes,,,etc etc..but that was getting me to start slipping back into my old way... Read more
Day after Thanksgiving 11/24/2006
Friday, November 24, 2006      0 comments

I did ok during the day...ate whatever I wanted for dinner..was so stuffed I feel overfull...but that was one meal..I am back at it today. I have not walked for 2 days in a row because of how bad my blisters have been..but today I plan on gettin... Read more
Nov 17/06 slight gain...
Friday, November 17, 2006      0 comments

I did pretty well all week..and tried to watch what I ate..the weather has been horrible..and I didnt walk..I expected to lose a little but I gained half a lb. I was bummed...and I the first thing I thought of when I left the scale is what can I... Read more
11/14/6 Oh dear...
Tuesday, November 14, 2006      0 comments

I did really well today ..so far...as long as I don't go crazy this evening..today will have been a success. I just have to get the rest of my water in..and I am working on that right now. Since I have become so heavy..I have been doing everythi... Read more
11/12/07 Walked today...
Sunday, November 12, 2006      0 comments

I decided if I was going to wait for the rain to stop..I would be waiting for forever..I put my daughter in the walking stroller with one of those plastic jogging stroller covers..and she loved it because she played in it like it was a tent or s... Read more
Things so far...11/12/7
Sunday, November 12, 2006      0 comments

I have done pretty well so far. I have tried to make good choices. I have tried to stop munching on things I don't need..or think I need..because that will get me what I have always got..fat. I have lost 8.2 lbs in the 2 weeks I have been doing ... Read more
Sunday, November 05, 2006      0 comments

I wrote this to a new member and am going to save it where I can read it too..because when I need motivation..I can motivate myseHi Again....thanks for your comment (You can also email me through sparkmail-i just figured that out not too long ag... Read more
Saturday, November 04, 2006      0 comments

Failure is not an option....If you focus on results, you will never change. If you focus on change, you will get results. " - Jack Dixon... Read more

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