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VEG954

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VEG954's Blogs

Nice Time
Sunday, August 31, 2014      5 comments

I have a lot of friends who love to celebrate birthdays/anniversaries by getting together and eating. We met for breakfast today at a greasy spoon. I go for the bonding and friendship. Not the food. I prefer not to eat out since I have ... Read more
Love!
Saturday, August 30, 2014      6 comments

Spoke to my family in Germany today. I see them two or three times a year. That just isn't enough for me. My Granddaughters are growing up just too fast. The older one started first grade this month and loves it! Her little siste... Read more
Great day today
Friday, August 29, 2014      5 comments

There was nothing special happening today and that is what made it a great day. Woke up at 3 am and didn't go back to sleep. I had enough sleep. Wanted to make spare ribs today so put them in the crock pot with wonderful Asian seasonings... Read more
Oh No
Thursday, August 28, 2014      6 comments

My doctor called and wanted me in for more labs again. Looks like I have Hyponatremia again. That means there isn't enough sodium in my blood and I am a salt eater. If today's labs are even lower than Monday, I may have to go in the hospi... Read more
Lazy Day
Wednesday, August 27, 2014      4 comments

Today was one of those days I was glad to be retired and not much to do. This has been a tired day for me. No energy for anything. I have to go in for additional lab work tomorrow. Last labs on Monday came back and showed a quite low s... Read more
Oh! The Tummy!
Tuesday, August 26, 2014      7 comments

Didn't blog yesterday because of tummy pain. Hate to be a constant complainer. Just really want to suffer in silence. That, for me, is isolating and refuse to do it. Really leads to trouble for me. This has been going on for 4 days no... Read more
What can I say?
Sunday, August 24, 2014      9 comments

Awakened to go meat shopping early. Bought lot of chicken leg quarters and wings. Went to a great meeting this morning and then to the monthly book club. We all bring something to share. Ate small bits of tossed, chicken and tuna sala... Read more
Easy day
Saturday, August 23, 2014      14 comments

Did a lot of things today and enjoyed the whole day. Trimmed the hedges in the front sprayed outside plants for bugs Did a massage straightened out my closet which is 3/4 empty! Love it cooked dinner and ate even though I wasn't h... Read more
Had a busy day
Friday, August 22, 2014      6 comments

Today was a rewarding day for me. I did two massages and earned some much needed money. Met a friend at a cabinet shop and helped her pick out her new kitchen. Caught up with lots of phone calls and a little dreaded paperwork. Did s... Read more
Did better today with KETOing
Thursday, August 21, 2014      9 comments

I am still at a loss as to how to balance the carbs, protein and fats. Can do well with carbs as long as I eat no produce. Protein count is still too high. Consuming all the fat is nauseating. I am open to any suggestions about how to do... Read more
Not KETOing!
Wednesday, August 20, 2014      11 comments

I was living under the illusion that I was in Ketosis. Was way, way off! Still a little confused about how to eat high fat, low carb/protein & eat vegetables. I am trying not to beat myself up, shift & get on with it! Am working on i... Read more
The day is over
Tuesday, August 19, 2014      11 comments

Almost bedtime! emoticon Had a test at the Gastro docs office today. Not fun and glad it is over. The resu... Read more
Busy Day
Monday, August 18, 2014      14 comments

My to do list is done! I loaded the car with boxes to be donated. Made several trips and between packing, loading, unloading a few calories were burned! I consider all this as exercise. Certainly burned some calories. My new orthot... Read more
Great Day
Sunday, August 17, 2014      11 comments

Something must be wrong! Have been having one great day after another! Please pinch me! I must be dreaming. I did nothing special. Just enjoyed living life. It just doesn't get any better than this! Had my KETO coffee this morning... Read more
Beached Whale Syndrome
Saturday, August 16, 2014      12 comments

Hi Sparkers I went to a friend's 75th birthday party today. Decided before going I was going to go off KETO diet and enjoy some of the foods I haven't had since December. I did just that! Enjoyed fatty deli meats and imported cheeses ... Read more

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