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VEG954

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VEG954's Blogs

Friday Already?
Friday, November 21, 2014      4 comments

Where did the week go? Thanksgiving is my fave holiday. Love the whole thing! People seem to be happier and more polite this time of year. Enjoy counting my many blessings. Please don't get me started with the turkey! Wish everyda... Read more
Thirsty Thursday
Thursday, November 20, 2014      6 comments

Yes! I was thirsty all day. What did I do? I drank fluids. Went to the mall and enjoyed the day. Walked for 2 hours and read for one. Had breakfast for lunch and it was quite yummy. Catching up with emails and then off to b... Read more
Fantastic Tuesday
Tuesday, November 18, 2014      10 comments

Today was an ordinary day for me. No drama, did a 90 minute walk, had a friend over for tea. and will be going ... Read more
Marvelous Monday
Monday, November 17, 2014      5 comments

Yet another great day. Back to low carbing again and am doing well. It is 5 minutes until my bedtime. I will say ... Read more
Super Sunday!
Sunday, November 16, 2014      8 comments

It is amazing how I've experienced one good day after another. Worked this morning doing what I love to do best. What a way to begin the day. Had a large KETO coffee. It was delish and energized me for the rest of the day. Spent some ti... Read more
Having another wonderful day
Saturday, November 15, 2014      6 comments

It feels so good to be back in the groove! Making healthy choices again. Spent the day at home and enjoyed it thoroughly. Going out with the girls tonite! Yay... Read more
Craving Chocolate!
Friday, November 14, 2014      7 comments

Okay, I wanted chocolate baaaad. Mixed together and nuked: coconut oil Splenda unsweetened shredded coconut unsweetened cocoa powder Ahhhh! relief. ... Read more
Day Three
Thursday, November 13, 2014      7 comments

Of what? Feeling great and Sparking very well. All I had to do is simply make a decision!... Read more
Another good one
Wednesday, November 12, 2014      7 comments

Second day of being back in the groove. Exercised and ate low carb. I feel so much better for the effort. Thanks for all the support! ... Read more
Sparking again today
Tuesday, November 11, 2014      8 comments

Don't know what caused the shift but am grateful for it! I ate well and exercised today. Hope this is the shift I've been waiting for. Watching Chicago Fire and then going to bed on time! ... Read more
Motivation?
Sunday, November 09, 2014      8 comments

Where have you gone??? Just not with it lately. Going to bed early after giving myself a pep talk.... Read more
Just Quiet
Saturday, November 08, 2014      9 comments

Have been in a quiet mood lately. Haven't been motivated to log in food or exercise. Eating is out of control and not exercising. Allergies are out of control. Not much else to report. Will be going to bed early tonite.... Read more
Energizer Bunny
Tuesday, November 04, 2014      8 comments

Yes, that is what I feel like after having Bulletproof coffee this morning. Moved furniture around, cleaned the kitchen, organized the bathroom, made mashed cauliflower (YUM!) and created a creamy Thai Broccoli Soup. Man was that fantastic... Read more
What a difference a day makes!
Sunday, November 02, 2014      7 comments

So glad yesterday is behind me. Slept very well and enjoyed the cooler weather. This morning I took an allergy pill and am having a symptom free day! Lesson learned. Spent time with a non smoking friend this morning. Had a great time j... Read more
Allergies
Saturday, November 01, 2014      8 comments

When will it stop??? Sneezing, coughing, wheezing and runny nose? Think I switched from having a virus which had cleared up to having an allergy flare. Spent time with a friend whose home was dusty and she smokes. She has 3 German sheps ... Read more

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