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Day 6 peaking results
Sunday, December 07, 2008      1 comments

So yesterday was day six and today is day 7 but I will not be reporting about it in the morning because my hubby comes home tonight!!! I think I reached the point where my body said whoa are we starving here? And held onto .6 pounds over night... Read more
Day 5 Peaking results
Saturday, December 06, 2008      1 comments

Another pound dissolved! I wouldn't recommend this really. It is a drastic way to look good. I am low energy a little emotional, but very happy to be skinny again!! I know it is temporary but I will be back to working out hard and working on... Read more
day 4 peaking results
Friday, December 05, 2008      0 comments

Ok, yesterday I had 980 calories and I only lost .8 pounds so that means that I need to keep them pretty low today to get to 121. Today I have lost 10 pounds from when I started this almost 6 weeks ago. I know that these last 5 pounds are just... Read more
peaking day 3 results
Thursday, December 04, 2008      0 comments

I lost another pound and that is great. At this rate I will weigh 120 when DH gets home! These are the results I would have expected BEFORE this peaking thing with eating exactly at my BMR with the exact right ratios and working out like a fre... Read more
Day 2 peaking results!
Wednesday, December 03, 2008      1 comments

I lost 2 pounds last night and had 890 cals. i will up that today just to get a little more protein in. Disclaimer This is never to be done more than 7 days in a row and I do feel a little puny, but the results will be worth it! It is really ... Read more
Day one of Peaking results
Tuesday, December 02, 2008      1 comments

I lost 1.3 pounds! And I ate 150 calories more than Jillian suggests. i just thought 800 was crazy!!!... Read more
peaking starts today
Monday, December 01, 2008      1 comments

Alright the day is here when there will be no yogurt, cheese, milk, walnuts or whey protein for a week! That is ok. I can do anything for a week!... Read more
peaking tomorrow
Sunday, November 30, 2008      2 comments

I am daunted by this peaking thing I am going to start undertaking tomorrow. I know I will be hungry. I know I might get grumpy. I also know that I might be either low energy or high energy. If it is high energy it will all be nervous energy ... Read more
Food plan for peaking
Saturday, November 29, 2008      6 comments

I will be doing Jillians suggestion to peak and here is what I will be eating for 7 days. I will miss my yogurt and skim milk for sure!!! BUT I am going to be so psyched to be svelt for at least a day to wow my hubby! Breakfast: Egg... Read more
40 and cellulite
Friday, November 28, 2008      2 comments

It is like the day I turned 40 some a$$hole flipped the cellulite switch! I have NEVER had cellulite and now all of a sudden I have it and I am hoping that when I get to 15% body fat in March it will all go away! If not I will be buying every ... Read more
still doing it
Friday, November 28, 2008      0 comments

I am still doing the workouts but I am picking and choosing which ones to do and I am finding that I am sooooo much stronger than I was when I did them the first time! Really great feeling. I did great with T-giving food too. I didn't eat any... Read more
days 29 and 30
Tuesday, November 25, 2008      1 comments

I did 29 yesterday and 30 is today and it will be good, but not over for me. I still have 12 days till Dh comes home and he is coming home 1 day early!!! OMG! I got rid of the in between photos so you can see the dramatic before and afte... Read more
Pictures and measurements
Sunday, November 23, 2008      3 comments

It is way to cold to measure everything but my 4 week waist and hip measurements are... waist 30 28today hips 38 36today Ok, finally the FRD diet is working! I had to try several things that didn't work, but finally 4 days ago I s... Read more
day 24, 25 and the Accumeasure calipers
Saturday, November 22, 2008      0 comments

So I did end up doing day 24 yesterday even though it was day 25 and I was going to do 25 today, but I think my body needs a rest. I did two hard hours at PT including 45 min of hard cardio and then the MTC workout at the gym and I am crazy sor... Read more
didn't skip 22
Friday, November 21, 2008      0 comments

I did do day 22 yesterday and am planning on doing 23 today and 24 tomorrow and possible taking another full rest day n Sunday so I can recover from 3 days in a row of hard strength training. That is my plan now. I did a sneak peak on the ... Read more

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