SP Premium



MTC Day 11 (yesterday) and day 12 (today)
Thursday, November 06, 2008      0 comments

I did the workout twice yesterday, but realized when I go home that I switched day 11 and 12 so I will be doing day 11's workout today. I feel great today, but yesterday I felt like I was back at square one and felt like my belly was back! ... Read more
MTC day 10 cardio day
Tuesday, November 04, 2008      0 comments

I just did 30 minutes HIIT on my elliptical and feel great. Now I will have my after workout meal...... Read more
Better food plan Day 10.
Tuesday, November 04, 2008      0 comments

I already had breakfast and it was huge. OMG I never knew you could eat so much and lose weight! yipee!! Breakfast Egg, fresh, 1 large 75 1 5 6 Egg white, 1 serving 17 1 0 3 Laughing cow, 1 serving 35 1 2 3 ... Read more
Day 10 Making the Cut!
Tuesday, November 04, 2008      0 comments

Today is an off day and I will be doing cardio later.... Read more
Tweaked food plan from a generous SP member! Day 9!
Tuesday, November 04, 2008      0 comments

Whew I am whipped! I did my MTC workout and then I ran over to PT and he whipped me more. I left with arms and legs shaking! I worked out for 2 hours! All that included 45 minutes of interval cardio. A wonderful member helped me with... Read more
Sample food I am having. Not MTC
Sunday, November 02, 2008      0 comments

I am doing my own meal plan. This is a sample of all the foods I have in a day and the calories for this day were 1290: Breakfast Egg, fresh, 1 large Egg white, 1 serving Laughing cow, 1 serving Smoked Salmon (lox), 1.5 o... Read more
4 pounds down! Making The Cut 2nd week day 8
Sunday, November 02, 2008      1 comments

Woo hoo. I love progress and this was a good week. I lost 4 pounds and get this 2.3 inches off my waist and 2 inches off my hips!!!! In 5 weeks I am gonna be smokin'!! I am doing MTC for 5 weeks and then Jillian has this week long peaking wh... Read more
MTC day 7
Saturday, November 01, 2008      0 comments

This is a constant steady cardio day for me. I am going to go walk downtown. It looks like our sailing dreams are going ot be postponed for a year so that we can work a little more and make more money. This economy has really taken the win... Read more
MTC 6th day
Friday, October 31, 2008      0 comments

Alright, I am not going to weigh everyday. I gained a pound overnight, but I know that water weight and cycles make weight fluctuate, so Sundays will be my weigh in and picture taking days. I am not going to change my ticker though. I don't ne... Read more
5th day MTC
Thursday, October 30, 2008      1 comments

Woo hoo!! I have lost 3 pounds. I don't really know how, but I have and I know that we aren't supposed to lose more than 2 pounds a week, but I will take it!! I will be going to the gym for my workout today... I did my workout and di... Read more
4th MTC day
Wednesday, October 29, 2008      1 comments

I did the workout this morning and will do a cardio blast tonight. i feel better because I feel stronger and know that even if I don't make my extremely unrealistic goal in 6 weeks I know I will definitely look better than I did when I started ... Read more
3rd MTC Day; Rest
Tuesday, October 28, 2008      0 comments

So I made today my only full rest day. I was disappointed when I weighed myself this morning and I had only lost .2 pounds. Usually if I am doing something this hard and keeping the calories in check I can lose a pound to .5 per day. I am goi... Read more
MTC 2nd day continued
Monday, October 27, 2008      0 comments

So I had a great workout, and I so wanted to do the circuits twice, but only had time for about 1 and 1/3. That is ok thought because I went to physical therapy and worked out hard for an hour and 15 minutes. At this point in PT it is more lik... Read more
2nd day of MTC
Monday, October 27, 2008      0 comments

Wow, I really overdid it this past weekend! I weigh 130.2 close to my highest during this three year weight gain. I so want to be back to being confident and lithe in my body! I was worried about my back yesterday but it seems to feel bett... Read more
1st day of making the cut!
Sunday, October 26, 2008      1 comments

I just did the first workout of Making The Cut and I am ready to get this fat off my body! I put my scary before pictures up to really motivate me. If I put them up there I have to really workout hard so that every week I will look different ... Read more

« First Page 1 2 3